The Blood Sugar Solution : : 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help you Lose Weight and Stay Healthy for Life
Book - 2015 Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 2 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss
On Shelf At: Malletts Creek Branch, Pittsfield Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | On Shelf |
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Pittsfield Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | On Shelf |
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Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss | 4-week checkout | Due 05-16-2024 |
"Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious,"--Amazon.com.
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PUBLISHED
New York : Little, Brown and Company, 2015.
Year Published: 2015
Description: viii, 343 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780316338813
0316338818
SUBJECTS
Detoxification (Health)
Nutrition.
Weight loss.
Reducing diets -- Recipes.
Cookbooks.