Seeking Serenity : : the 10 new Rules for Health and Happiness in the age of Anxiety
Book - 2015 155.904 En 1 On Shelf No requests on this item
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Locations
Call Number: 155.904 En
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
155.904 En | 4-week checkout | On Shelf |
"In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress-free"-- Provided by publisher.
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PUBLISHED
New York : NAL Hardcover, [2015]
Year Published: 2015
Description: viii, 262 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0451471512
9780451471512
SUBJECTS
Mental health.
Well-being.
Peace of mind.
Stress (Psychology)
Stress management.