The Roll Model : : a Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
Book - 2014 613.718 Mi, Adult Book / Nonfiction / Health & Fitness / Exercise / Miller, Jill 1 On Shelf No requests on this item
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Locations
Call Number: 613.718 Mi, Adult Book / Nonfiction / Health & Fitness / Exercise / Miller, Jill
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.718 Mi | 4-week checkout | On Shelf |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Miller, Jill | 4-week checkout | Due 05-25-2024 |
Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.
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PUBLISHED
Las Vegas : Victory Belt Publishing, 2014.
Year Published: 2014
Description: 432 pages : color illustrations ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781628600223
1628600225
ADDITIONAL CREDITS
Starrett, Kelly,
SUBJECTS
Stretching exercises.
Physical fitness.
Bodybuilding.
Self-care, Health.
Pain -- Physical therapy.