Changeology : : 5 Steps to Realizing Your Goals and Resolutions
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An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
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PUBLISHED
New York : Simon & Schuster, 2012.
Year Published: 2012
Description: 258 p. : ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781451657616
1451657617
ADDITIONAL CREDITS
Loberg, Kristin.
Norcross, Jonathon.
SUBJECTS
Change (Psychology)
Goal (Psychology)