Lose the Clutter, Lose the Weight : : the Six-Week Total-Life Slim Down
Book - 2015 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Walsh, Peter None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Walsh, Peter | 4-week checkout | Due 05-16-2024 |
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Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Walsh, Peter | 4-week checkout | Due 05-05-2024 |
"This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso.
Includes index.
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"-- Provided by publisher.
Contents: Cut the clutter, drop the pounds.
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Summary / AnnotationTable of Contents
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PUBLISHED
New York, NY : Rodale, [2015]
Year Published: 2015
Description: xvi, 304 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781623364847
1623364841
ADDITIONAL CREDITS
Walsh, Peter, 1956-
SUBJECTS
Weight loss.
Storage in the home.
Orderliness.
House cleaning.