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Chronotherapy : : Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Terman, Michael. Book - 2012 612.022 Te 1 On Shelf No requests on this item Community Rating: 4 out of 5

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Call Number: 612.022 Te
On Shelf At: Downtown Library

Location & Checkout Length Call Number Checkout Length Item Status
Downtown 2nd Floor
4-week checkout
612.022 Te 4-week checkout On Shelf

Includes index.

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Summary / Annotation
Table of Contents
Author Notes

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Cover image for Chronotherapy : : resetting your inner clock to boost mood, alertness, and quality sleep


PUBLISHED
New York : Avery, c2012.
Year Published: 2012
Description: xxxvi, 312 p. ; 24 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781583334720

ADDITIONAL CREDITS
McMahan, Ian.

SUBJECTS
Circadian rhythms -- Therapeutic use.
Sleep deprivation -- Therapeutic use.
Sleep -- Physiological aspects.