Clean Slate : : a Cookbook and Guide : Reset Your Health, Detox Your Body, and Feel Your Best
Book - 2014 613.2 Cl, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Clean slate, Adult Book / Nonfiction / Cooking / General / Clean slate 3 On Shelf No requests on this item
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Locations
Call Number: 613.2 Cl, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Clean slate, Adult Book / Nonfiction / Cooking / General / Clean slate
On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.2 Cl | 4-week checkout | On Shelf |
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Clean slate | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Cooking / General / Clean slate | 4-week checkout | On Shelf |
Get off to a good start -- Drink to your health -- Load up on your vegetables -- Choose your snacks wisely -- Make meals with substance -- Have a little something sweet.
"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Excerpt
Author Notes
COMMUNITY REVIEWS
Book submitted by Clown81 on August 25, 2019, 7:50pm I need a clean slate on my diet.
SERIES
Martha Stewart living.
PUBLISHED
New York : Clarkson Potter, [2014]
Year Published: 2014
Description: 335 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780307954596
0307954595
SUBJECTS
Cooking (Natural foods)
Natural foods.
Detoxification (Health)
Cookbooks.