Anatomy for Runners : : Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Book - 2012 612.044 Di None on shelf No requests on this item
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Downtown 2nd Floor 4-week checkout |
612.044 Di | 4-week checkout | Due 05-23-2024 |
Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear.
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PUBLISHED
New York : Skyhorse Pub., c2012.
Year Published: 2012
Description: x, 309 p. : col. ill. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781620871591
1620871599
SUBJECTS
Running -- Physiological aspects.
Running injuries -- Prevention.
Biomechanics.