Rethinking Positive Thinking : : Inside the new Science of Motivation
Book - 2014 Adult Book / Nonfiction / Social Science / Psychology / Oettingen, Gabriele, 153.8 Oe 1 On Shelf No requests on this item
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Call Number: Adult Book / Nonfiction / Social Science / Psychology / Oettingen, Gabriele, 153.8 Oe
On Shelf At: Malletts Creek Branch
Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Social Science / Psychology / Oettingen, Gabriele | 4-week checkout | On Shelf |
Downtown 2nd Floor 4-week checkout |
153.8 Oe | 4-week checkout | Due 05-24-2024 |
Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index.
While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated over the long term and less likely to achieve their goals. Oettingen introduces a new way to visualize the future, combining our dreams with visualizing the obstacles that stand in our way, allowing us to make concrete plans, and gain energy to take action.
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PUBLISHED
New York : Current, 2014.
Year Published: 2014
Description: xv, 219 pages : illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781591846871
1591846870
SUBJECTS
Optimism.
Motivation (Psychology)