Yoga for Dummies
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Call Number: 613.704 Fe
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
613.704 Fe | 4-week checkout | On Shelf |
Off to a good start with yoga -- Postures for healthy maintenance and restoration -- Creative yoga -- Yoga as a lifestyle -- The part of tens.
Learn the safe and easy way to benefit from the practice of yoga, as you design and follow your own personal program.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
5/5 submitted by Morgsush on June 16, 2022, 2:42am I'm a dummy, and this book helped me learn about yoga
SERIES
--For dummies.
PUBLISHED
Hoboken, NJ : Wiley Pub., c2010.
Year Published: 2010
Description: xviii, 388 p. : ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0470502029
9780470502020
ADDITIONAL CREDITS
Payne, Larry.
SUBJECTS
Hatha yoga.