JJ Virgin's Sugar Impact Diet : : Drop 7 Hidden Sugars to Lose up to 10 Pounds in Just 2 Weeks
Book - 2014 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Virgin, J. J., 613.283 Vi 1 On Shelf No requests on this item
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Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Virgin, J. J., 613.283 Vi
On Shelf At: Malletts Creek Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Virgin, J. J. | 4-week checkout | On Shelf |
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Downtown 2nd Floor 4-week checkout |
613.283 Vi | 4-week checkout | Due 05-22-2024 |
Includes index.
"Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"-- Provided by publisher.
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PUBLISHED
New York : Grand Central Life & Style, [2014]
Year Published: 2014
Description: xxiv, 344 pages ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781455577842
1455577847
SUBJECTS
Sugar-free diet.
Reducing diets.
Weight loss.