Healing Yoga for Neck & Shoulder Pain : : Easy, Effective Practices for Releasing Tension & Relieving Pain
Book - 2010 613.704 Kr, Adult Book / Nonfiction / Health & Fitness / Exercise / Krucoff, Carol None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown 2nd Floor 4-week checkout |
613.704 Kr | 4-week checkout | Due 05-15-2024 |
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Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Krucoff, Carol | 4-week checkout | Due 05-12-2024 |
REVIEWS & SUMMARIES
Summary / AnnotationExcerpt
Author Notes
COMMUNITY REVIEWS
Didn't really Live up to its name
submitted by tigerbeck on July 12, 2012, 7:13pm
I was very disappointed with this book.
I was hoping for some specific exercises for neck
and shoulder problems. Instead its just a basic routine,
do them all but if something hurts dont do it.
Thats not what I bought the book for.
It gives lip service to the anatomy of the shoulder.
The little it says seems pasted in from some
other source and its never referred to at all.
No interest is shown in the clavicles (collar bones) and very little
mention even given to the scapulae (shoulder blades).
Way too much time is spent on relaxation, breathing,
and meditation.
Any old yoga book that you have lying around will
do as well or better than this book.
PUBLISHED
Oakland, CA : New Harbinger Publications, c2010.
Year Published: 2010
Description: xvii, 160 p. : ill. ; 23 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781572247123
1572247126
SUBJECTS
Mind and body.
Yoga -- Therapeutic use.