Wherever you go, There you are : : Mindfulness Meditation in Everyday Life
Book - 1994 158.12 Ka, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Kabat-Zinn, Jon None on shelf 8 requests on 3 copies
Sign in to request
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
158.12 Ka | 4-week checkout | In transit |
|
Malletts Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Kabat-Zinn, Jon | 4-week checkout | Due 05-11-2024 |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Kabat-Zinn, Jon | 4-week checkout | Due 05-23-2024 |
The bloom of the present moment -- The heart of practice -- In the spirit of mindfulness.
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description.
A simple path for cultivating mindfulness in one's own life.
REVIEWS & SUMMARIES
Publishers Weekly ReviewSummary / Annotation
Author Notes
COMMUNITY REVIEWS
Wonderful! submitted by kimberlina on July 17, 2011, 3:09pm Anyone interested in good quotes, short exercises and expanding on their meditation practice should benefit from reading this book.
Wonderful read submitted by crp on August 24, 2019, 3:24am If you believe in meditation and stress reduction this is the book for you.
A bit of a tautology submitted by emaelshaikh on August 20, 2022, 7:39pm but it is what it is
PUBLISHED
New York : Hyperion, 1994.
Year Published: 1994
Description: 278 pages ; 22 cm
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781401307783
SUBJECTS
Meditation.
Awareness.