Nutrition for Runners
Book - 2014 Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Galloway, Jeff 1 On Shelf No requests on this item
Sign in to request
Locations
Call Number: Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Galloway, Jeff
On Shelf At: Traverwood Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Traverwood Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Galloway, Jeff | 4-week checkout | On Shelf |
Includes index.
In order to treat our body right, we need to both exercise and eat well. Using material from renowned nutritionist Nancy Clark, Jeff Galloway gives the reader tips on what to eat, when to eat, how much to eat, and how to combine all that with your training schedule while still retaining the chance to enjoy other aspects of life.
REVIEWS & SUMMARIES
Summary / AnnotationTable of Contents
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Maidenhead : Meyer & Meyer Sport (Uk), 2014.
Year Published: 2014
Description: 232 pages : color illustrations ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
1782550275
9781782550273
ADDITIONAL CREDITS
Clark, Nancy, 1951-
SUBJECTS
Runners (Sports) -- Nutrition.
Running -- Training.