Pilates
Book - 2014 613.719 Is, Adult Book / Nonfiction / Health & Fitness / Exercise / Isacowitz, Rael 1 On Shelf No requests on this item
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Locations
Call Number: 613.719 Is, Adult Book / Nonfiction / Health & Fitness / Exercise / Isacowitz, Rael
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
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Downtown 2nd Floor 4-week checkout |
613.719 Is | 4-week checkout | On Shelf |
|
Westgate Adult Books 4-week checkout |
Adult Book / Nonfiction / Health & Fitness / Exercise / Isacowitz, Rael | 4-week checkout | Due 05-24-2024 |
Enhancing the mind and body -- Alignment, posture, and movement -- Powerful Pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
REVIEWS & SUMMARIES
Summary / AnnotationAuthor Notes
COMMUNITY REVIEWS
highly recommend it submitted by yufamily on August 5, 2019, 8:02pm Great info and descriptions
PUBLISHED
Champaign, IL : Human Kinetics, [2014]
Year Published: 2014
Description: xvii, 373 pages : illustrations ; 22 x 28 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781450434164
1450434169
SUBJECTS
Pilates method.