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Workouts, exercise, meditation, & well-being

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Cover image for The Early Middle Years The Early Middle Years Music Download - 2015 - None Available Added: 06-26-2023

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Cover image for The pilates program for everybody : : simple, effective exercises-- amazing benefits for all ages The Pilates Program For Everybody : : Simple, Effective Exercises-- Amazing Benefits For All Ages Brown, Carolan. Book - 2004 - 613.71 Br None Available Added: 07-04-2013

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Cover image for Your ultimate Pilates body : : at the gym, on the mat, and on the move Your Ultimate Pilates Body : : At The Gym, On The Mat, And On The Move Siler, Brooke, 1968- Book - 2006 - 613.71 Si None Available Added: 07-04-2013

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Cover image for Run less, run faster : : become a faster, stronger runner with the revolutionary first training program Run Less, Run Faster : : Become A Faster, Stronger Runner With The Revolutionary First Training Program Pierce, William James, 1949- Book - 2007 - 796.42 Pi 1 On Shelf At: Downtown Library Added: 07-04-2013

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Cover image for Pilates bootcamp Pilates Bootcamp DVD - 2007 - DVD 613.7 Pi None Available Added: 07-04-2013

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Cover image for You can belly dance : absolute beginner You Can Belly Dance : Absolute Beginner DVD - - DVD 613.71 Yo None Available Added: 07-04-2013

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Cover image for The beginner's guide to yoga The Beginner's Guide To Yoga Rea, Shiva. Book on CD - 2003 - BOCD 613.704 Re None Available Added: 07-04-2013

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Cover image for Prevention fitness systems. Prevention Fitness Systems. DVD - 2003 - DVD 613.7 Pr 1 On Shelf At: Downtown Library Added: 07-04-2013

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Cover image for Kettlebell ultimate body detonation Kettlebell Ultimate Body Detonation DVD - 2010 - DVD 613.7 Ke 1 On Shelf At: Downtown Library Added: 07-04-2013

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Cover image for Mat workout DVD Mat Workout Dvd DVD - 2008 - DVD 613.71 Ma 1 On Shelf At: Downtown Library Added: 07-04-2013

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Cover image for Drop dead healthy : : one man's humble quest for bodily perfection Drop Dead Healthy : : One Man's Humble Quest For Bodily Perfection Jacobs, A. J., 1968- Book - 2012 - 613.209 Ja 1 On Shelf At: Downtown Library Added: 06-26-2013

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Cover image for Sitting kills, moving heals : : how everyday movement will prevent pain, illness, and early death--and exercise alone won't Sitting Kills, Moving Heals : : How Everyday Movement Will Prevent Pain, Illness, And Early Death--And Exercise Alone Won't Vernikos, Joan. Book - 2011 - 613.71 Ve None Available Added: 08-12-2012

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Cover image for 10 minute solution 10 Minute Solution DVD - 2001 - DVD 613.71 Te None Available Added: 08-12-2012

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Cover image for Fit and slim Fit And Slim DVD - 2005 - DVD 613.7 Fi None Available Added: 08-12-2012

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Cover image for 30 day challenge 30 Day Challenge DVD - 2005 - DVD 613.7 Th None Available Added: 08-12-2012

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Cover image for Resistance bar for results Resistance Bar For Results DVD - 2004 - DVD 613.7 Re None Available Added: 08-12-2012

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Cover image for Pilates for empowerment Pilates For Empowerment DVD - 2004 - DVD 613.7 Pi None Available Added: 08-12-2012

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Cover image for Vinyasaflowyoga : the body and beyond, session two Vinyasaflowyoga : The Body And Beyond, Session Two DVD - 2004 - DVD 613.7 Co V. 2 None Available Added: 08-12-2012

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Cover image for BellyDance : basics and beyond Bellydance : Basics And Beyond DVD - 2006 - DVD 613.71 Be 1 On Shelf At: Downtown Library Added: 08-12-2012

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Cover image for Prevention fitness. Prevention Fitness. DVD - 2007 - DVD 613.712 Pr 1 On Shelf At: Downtown Library Added: 08-12-2012

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