I actually really enjoyed reading this because it gave me a chance to think of what I might do if I had the same goals as the author and what I might do with my own different goals for increasing happiness. I don't have the time to spend writing a book about my own happiness project but I think it was really eye-opening to see how someone can learn a lot about many different things and then take the best of that and implement it in her life in order to make her life more fulfilling. As someone who has dealt with depression, I felt like this was something that resonated with me. There are a lot of things I could be doing to be happier, I just need to look for them and DO them in order to be ME. I'm looking forward to her next book, due out next month.