Reviews by pstimac
The photos alone inspire one to read the book. I was interested in the chapter on Chinese medicine and enjoyed the information I obtained from it.
This book has helped me understand nutrition more than any other book on whole foods. The section on food combining has helped me improve my digestion
more than taking herbs or digestive enzymes to digest the food I eat.
more than taking herbs or digestive enzymes to digest the food I eat.
If you understand Chinese medicine concepts, you will enjoy this book.
I love this book because I can do a lot of the small projects by hand. When I get a sewing machine, I will move on to the bigger projects. I have experimented using different weights of "organic" cotton fabrics for the bag patterns which have all turned out to look just as beautiful as her bags look.
This is a good book to begin your studies in learning about Chinese dietary theory. Chinese medicine looks at food from a different perspective than Western medicine.
