Finally, a book that deals honestly with both the gains AND the pains that being a runner entails! Running Like a Girl: notes on learning to run, by Alexandra Heminsley, is a refreshing take on starting to run later in life, and on a runner’s life in general. For many of us—even those who are dedicated runners—the perspectives that we were “born to run” or that “running is a wonderful way to reconnect with the world and our bodies” don’t always ring true. Sometimes it feels like, more often than not, running can be painful, boring, difficult, or lonely, and frequently a combination of all four. This is why Heminsley’s story of taking up running in her thirties is so great. It doesn’t come easily to her, and she doesn’t love it. She doesn’t experience immediate gratifcation from a “runners high,” nor does she immediately lose twenty pounds. Her relationship with running is complex, and only becomes ultimately positive over time, and in ways that she did not anticipate. This book is great for runners of all sorts: those who have been running for decades, those who have just taken up the sport, and those who don’t run at all and therefore don’t even know yet that they can be runners!
If you’re interested in other books about running, try What I Talk About When I Talk About Running: a memoir, Running Away and the famous Once a Runner, about one runner’s quest to run a sub-4:00 minute mile. Finally, if you’re looking for scenic local places to run, check out Five-star Trails, Ann Arbor and Detroit, where you can find suggestions for trails to check out nearby. Happy running!