Vegetarian Awareness Month Event: A Raw Food Diet: What Can It Do For You?
by hillary dorwart
Tuesday October 4, 2011: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room
Looking for a healthier lifestyle? Join us during Vegetarian Awareness Month, as raw-foods enthusiast Ellen Livingston discusses the essentials of eating an uncooked plant-based diet, explores heated controversies in the modern raw food movement, and explains what a healthy, balanced raw diet looks like and how it is deceptively simple to prepare.
Ellen Livingston, MA, RYT, shares her passion for health creation through Living Yoga. A natural raw food diet and yoga are the primary tools of her unique teachings and healthy lifestyle coaching. She is a certified yoga teacher and has inspired and assisted hundreds of people to make lasting, life-changing health improvements.
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