Dance Through Life: Nia Dance Playshop
Teresa Myers of Soul to Sole presents a Nia Dance Playshop this Sunday, January 23 at 2 pm at the Traverwood Branch. Why is this a "playshop" and not a "workshop," you ask? Because Nia is all about fun! By focusing on improvisation and the body's natural motions, Nia helps people rediscover the pure joy of movement. Dance makes life worth living! Grade 9-Adult.