Reduce Your Stress, Improve Your Life: Find Effective Ways to Get Started from Multicultural Perspectives
At this upcoming event, Rita Benn of the University of Michigan Health System and Trina Shanks of the University of Michigan School of Social Work will guide you through practical, easy, and effective strategies for coping with stress!
This event will feature techniques that reflect and engage with multicultural perspectives and can be used to help you reduce stress in your everyday life.
When? Thursday, October 28th from 7:00pm to 8:30pm
Where? Malletts Creek Branch
Event is free and open to the public; no registration required.