Protein, Carbs, and Fats: Where Do You Get Yours?

Tuesday July 11, 2017: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room

This presentation will shed light on the best dietary sources of these macronutrients, and how to meet your needs on a raw vegan diet.

Ellen Livingston is a certified yoga teacher and has benefited from a raw vegan diet since 2002. Ellen offers yoga and raw food classes in the community and at her home on 5 acres in Ann Arbor. Ellen also offers life coaching and health retreats.

This event is cosponsored by the People's Food Co-Op.