Youth Music Notes -- Lullabies

Sleeping ChildSleeping Child

Lullbies are truly a universal form of music, existing all over the world in every language. My own mother was fond of the Gartan Mother's Lullaby, and I still hum it to myself in the evening, even though I have forgotten all the words. For those of you who would like to expand your own lullaby repertoire, the Youth Department has plenty of CD's for every taste.

Priscilla Herdman's Star Dreamer provides both "nightsongs" and lullabies, with soothing guitar accompaniments. Interestingly, many of her songs involve bears.

Lullabies of Latin America by Maria Del Rey provides traditional lullabies from all over the Spanish-speaking world. In the second half of the CD, the songs are all sung again, in English. A bilingual bonus!

Prolific children's musician Susie Tallman brings us another CD for fans of multicultural music. Lullabies For Sleepy Eyes includes Irish, French, German and American lullabies -- as well as the enigmatic Aussie favorite "Waltzing Matilda".

Comments

Sadly, sleep deprivation in children is becoming more common in the US than ever. Here are some links with more information on healthy sleep for all ages.

The U of M Health System with general info and useful links of their own.

Parenting Magazine's website has many articles written by actual parents with practical suggestions.

And finally, the Mayo Clinic weighs in with sleep advice for teens.