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Vegan Ultramarathoner Matt Frazier Discusses His Book "No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self"

by yugure

Vegan ultramarathoner and blogger Matt Frazier will be visiting AADL on Saturday, October 12th at 9:30 a.m. to discuss his new book No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self, as well as talk about his active, vegan lifestyle. Copies of the book will be for sale, and the event includes a book signing.

This event is cosponsored by VegMichigan, a nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet. In conjunction with this event, local business Running Fit (at the corner of 4th Ave and E. Liberty) will be hosting group runs at 7:00 a.m. (for distances over 10 miles) and 7:30 a.m. (for distances under 10 miles). Anyone interested in running is invited to lace up and join them! A vegan breakfast will also be available at The Running Institute (connected next door to Running Fit) from 7:30-9:30 a.m.

Comments

I like to run, but I wouldn't call myself a runner. As a vegan who enjoys keeping up on things, I enjoy reading Frazier's blog and appreciate his insight on a vegan diet and the effects on a sporty lifestyle.

I'm so glad he's visiting Ann Arbor on his book tour, and look forward to hearing him speak at AADL!

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