Vegan Ultramarathoner Matt Frazier Discusses His Book "No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self"
Vegan ultramarathoner and blogger Matt Frazier will be visiting AADL on Saturday, October 12th at 9:30 a.m. to discuss his new book No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self, as well as talk about his active, vegan lifestyle. Copies of the book will be for sale, and the event includes a book signing.
This event is cosponsored by VegMichigan, a nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet. In conjunction with this event, local business Running Fit (at the corner of 4th Ave and E. Liberty) will be hosting group runs at 7:00 a.m. (for distances over 10 miles) and 7:30 a.m. (for distances under 10 miles). Anyone interested in running is invited to lace up and join them! A vegan breakfast will also be available at The Running Institute (connected next door to Running Fit) from 7:30-9:30 a.m.