Lost It Fast, Lose It Forever

Local speaker and fitness coach Pete Thomas, just released a book entititled, 'Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time'. As a contestant in Season 2 of NBC's The Biggest Loser, Pete lost 185 pounds and won the $100,000 at home prize. Watch our videos of Pete @ AADL: GOOD HEALTH Makes Life Worth Living With Pete Thomas (2011) and Pete Thomas And UM Experts Discuss Overcoming Obesity And Winning At Health (2009).

Want to work out with Pete? Go to Ann Arbor Recreation and Education to register for the Slim U Boot Camp.