Self-Defense: What You Need to Know
Tuesday, August 14 | 7-8 p.m. | Downtown Library | Multipurpose Room
Staff from Master Lockman's Black Belt Academy will talk about the mental and physical training needed for self-defense situations. Learn how to be aware of and how to avoid threatening situations, which self-defense techniques are most effective in standing and ground situations, and see some demonstrations.
This event is cosponsored by Master Lockman's Black Belt Academy located in downtown Dexter. Master Lockman's Black Belt Academy offers classes for children and adults to improve health reduce stress and assist in developing a positive self-image.
This event is for adults and teens (grade 6 and up).