The Truth About Bodyfat Loss
Wednesday June 7, 7:00 - 8:30 pm Downtown Multi-Purpose Room
Are you into fitness and personal training? Interested in losing a few inches for the summer season? Then come hear Fitness and Nutrition Counselor Andrew Phelka discuss the myths and facts about losing bodyfat. Mr. Phelka will talk about how nutrition, exercise and metabolism can all affect body fat loss.