Yoga for Women July 23 with Victoria Duranona

Monday, July 23 | 7-8:30 PM | Downtown Multi Purpose Room

Give yourself 90 minutes to do yoga, relax, and celebrate womanhood. As women we dedicate much of our time to nourish others. Take this time to work out and pick up yogic tips from yoga instructor Victoria Duranona.

Comments

Looking forward to this.


relaxing, maybe


This sounds wonderful! Do we bring our own yoga mats for this?


Bring your own yoga mats? Yes, please.


Very relaxing...


I am wondering whether it would make sense to bring some props, such as a block and blanket, or whether there will be a more vinaysa (flowing) style to the practice? Either way, I am looking forward to it!


I wish I could attend this event. This seems like it would be a good experience.


Do we need to bring anything (other than ourselves in clothes we can exercise in)? I'm only here for the summer and don't have my mat with me.


Erika,
You don't need to bring anything else. As far as a mat is concerned, I'll be glad to loan you mine tonight.


I was hoping to be able to go to this event, but I wasn't able to because it was so late in the evening. Will there be a similar event (yoga, pilates, etc) in the future?


ilyjtwya, another Kundalini yoga session will be offered Monday, October 22 (7-8:30 p.m.) at the Downtown library. Hope you can join us then.