Dance your way to fit with Bollywood workout DVDs
The energetic yogi Hemalayaa adds Indian dance moves and bhangra music with cardiovascular and sculpting routines for a fabulously fun and playful workout in her series of DVDs. The Bollywood dance workout with Hemalayaa features four routines with an intro and cool down, so you can choose what you want to work on. Or you can focus on your backside in Bollywood Booty. These dance routines will lift and firm while you dance and laugh. For a more intense Bollywood workout (that is still suitable for beginners) try Hemalayaa’s Bollywood Burn. A nice feature about these DVDs is that you can set it so you can hear the instructor with the music or just music only. Get your heart pumping and your hips shaking with these hot Indian dance moves!