Using Yoga To Reduce Stress - NEW LOCATION

Tuesday August 26, 2014: 7:00 pm to 8:30 pm -- Pittsfield Branch: Program Room

This event is intended for adults and teens grades 6 and up

In this Kundalini Yoga class, instructor Victoria Duranona will teach us how to become aware of stressors and how they influence our communication, our relationships, and our performance. She will then lead us through yoga and meditation to release our stress so we can flow with the right voltage and be able to put up with life's challenges without losing ourselves.

It is advised to bring a bottle of water, not eat for two hours before you come, and dress appropriately for exercise. Also, please bring your own mat.

This event was originally scheduled for the Downtown Library Multi-Purpose Room and has been relocated to Pittsfield Branch.

Take a Hike @ Mary Beth Doyle Nature Area

Thursday September 4, 2014: 7:00 pm to 8:30 pm -- Mary Beth Doyle Nature Area

This event is intended for all ages.

Celebrate National Wilderness Month with a hike along Malletts Creek, through the woods and wetlands of this 81.4-acre park. A staff naturalist from Natural Area Preservation (City of Ann Arbor) will lead the hike.

Meet at the park entrance parking lot off Packard Road, across from Easy Street and just southeast of Cobblestone Farm, or park at the Malletts Creek Branch (3090 E. Eisenhower) and walk a half mile east along Eisenhower and Packard to the park entrance.