CANCELLED -- Preschool Yoga

Saturday July 26, 2014: 10:00 am to 10:40 am -- Pittsfield Branch: Program Room

This event is intended for ages 2-5

This event has been CANCELLED due to circumstances beyond our control and will hopefully be rescheduled for a later date. Thank you for understanding.

Community Vinyasa Yoga

Saturday August 2, 2014: 10:30 am to 12:00 pm -- Traverwood Branch: Program Room

This event is intended for adults and teens grades 6 and up

Yoga is a fun way to gain strength, flexibility and balance, while decreasing stress and tension. Come learn some of the basics of the Vinyasa style of yoga, which integrates breath with movement. Certified yoga instructor, Raina LaGrand of A2 Yoga, will be teaching. Participants should dress ready to work out and bring a mat if they have one! All levels welcome, but participants should be able to move comfortably from the floor to standing.

Take a Hike@ Furstenberg Nature Area

Thursday August 7, 2014: 7:00 pm to 8:30 pm -- Furstenberg Nature Area

This event is intended for all ages

Furstenberg Nature Area is a 38-acre park on Fuller Road, west of Gallup Park. Enjoy wetlands, woodlands, prairie, and oak savanna on this nature walk with a staff naturalist from Natural Area Preservation (City of Ann Arbor). Learn about native plants and trees, invasive plants, ecological restoration, and lots more.

Meet near the restrooms near the parking lot off Fuller Road (across from Huron High School).

Grief 101: What To Expect When Grieving

Tuesday August 19, 2014: 7:00 pm to 8:30 pm -- Pittsfield Branch: Program Room

Presented by Arbor Hospice’s Grief Support Services, this educational meeting will provide you with the resources and information you are looking for when coping with the loss of a loved one. The session will help examine what is normal during the grief process, strategies for coping, suggestions for self-care, and what support is available to you. There will be time for questions at the end.

Arbor Hospice is a community resource that provides grief support services to any member of our community who has experienced a loss through death. In addition to providing support services to family members who have utilized Arbor Hospice’s services, programs are open to any member of the community who has experienced a loss.

For more information about Arbor Hospice Grief Support Services, please call 734 – 794-5460 or contact mschultz@arborhospice.org.

Using Yoga To Reduce Stress - NEW LOCATION

Tuesday August 26, 2014: 7:00 pm to 8:30 pm -- Pittsfield Branch: Program Room

This event is intended for adults and teens grades 6 and up

In this Kundalini Yoga class, instructor Victoria Duranona will teach us how to become aware of stressors and how they influence our communication, our relationships, and our performance. She will then lead us through yoga and meditation to release our stress so we can flow with the right voltage and be able to put up with life's challenges without losing ourselves.

It is advised to bring a bottle of water, not eat for two hours before you come, and dress appropriately for exercise. Also, please bring your own mat.

This event was originally scheduled for the Downtown Library Multi-Purpose Room and has been relocated to Pittsfield Branch.

Memory Books Workshop

Wednesday August 27, 2014: 6:30 pm to 8:30 pm -- Malletts Creek Branch: Program Room

If you've recently lost a loved one and have photos you'd like to organize in a unique and meaningful way, come make a memory book with the staff of Arbor Hospice’s Grief Support Services.

You don't need to be creative and don't need any previous experience. Just bring photos of your loved ones and we will have everything you need.

Arbor Hospice is a community resource that provides grief support services to any member of our community who has experienced a loss through death. In addition to providing support services to family members who have utilized Arbor Hospice’s services, programs are open to any member of the community who has experienced a loss. For more information on Arbor Hospice Grief Support, contact Grief Support at 734-794-5375.