Tired of Counting Sheep? Practical Tips for Good Sleep in Older Adults

Tuesday March 3, 2015: 7:00 pm to 8:30 pm -- Malletts Creek Branch: Program Room

Can’t sleep?

Learn several tips for how older adults can obtain better sleep patterns when Dr. Theodore T. Suh, MD, PhD, MHS, AGSF visits AADL to share his knowledge and advice.

Dr. Suh will discuss the epidemiology of sleep disorders in older adults, changes that occur with sleep as people age, known associations between sleep disorders and common chronic illnesses in the elderly, and share practical tips for improving sleep in seniors.

Dr. Suh received his M.D. and Ph.D. from the University of Cincinnati College of Medicine and his Master of Health Science degree from Duke University. He is a faculty member at both the University of Michigan and the VA Ann Arbor GRECC. In addition, he serves as Medical Director of the Huron Valley PACE (Program of All-inclusive Care for the Elderly), in Ypsilanti.

What You and Your Teen Need to Know About the Law and Juvenile Justice

Wednesday March 11, 2015: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room

For ADHD youth, impulsive behaviors can get them into trouble with the legal system. Michael Kelly, Criminal Defense and Family Law Attorney at Kelly and Kelly, PC, will discuss how to best avoid this trouble and what to do if we and our youth need help, especially highlighting issues pertaining to youth with ADHD.

Topics include:
• What if I give away or sell my ADD meds?
• Should I report my teen to the police to teach him a lesson?
• What does having a record mean?
• What about underage sex and the law in Michigan?
• What about Internet trouble--social media, porn, cyber bullying?
• Do scared straight programs work? Are there prevention programs that work?
• What should I do if I get into a car accident?
• What do I do and how should I act if I get stopped by the police?
• What are the stats regarding ADHD and incarceration, accidents, drug and alcohol abuse?

This event is cosponsored by AADL and Children and Adults with Attention Deficit-Hyperactivity Disorder (CHADD) of Washtenaw County.