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Showing 1 to 25 of 36
1.
Material type icon for DVD DVD
Cover image for 6 week six-pack : : levels 1& 2 workouts. 6 Week Six-Pack : : Levels 1& 2 Workouts. DVD - 2010 - DVD 613.7 Si, Adult DVD / Nonfiction / Health & Fitness / General / Six week six-pack 3 On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch No requests on this item

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2.
Material type icon for DVD DVD
Cover image for Tai Chi fitness workouts Tai Chi Fitness Workouts DVD - 2018 - DVD 613.714 Ro, Adult DVD / Nonfiction / Health & Fitness / General / Tai Chi Fitness Workouts 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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3.
Material type icon for DVD DVD
Cover image for Lilias! : AM & PM yoga workouts for seniors Lilias! : AM & PM Yoga Workouts for Seniors DVD - 1998 - DVD 613.704 Li 1 On Shelf At: Downtown Library No requests on this item

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4.
Material type icon for Book Book
Cover image for Delavier's women's strength training anatomy workouts Delavier's Women's Strength Training Anatomy Workouts Delavier, Frédéric. Book - 2014 - 612.74 De, Adult Book / Nonfiction / Health & Fitness / Exercise / Delavier, Frederic None On Shelf No requests on this item

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5.
Material type icon for DVD DVD
Cover image for Fast fit : : five ten-minute workouts Fast fit : : Five Ten-Minute Workouts Fast fit : DVD - 2015 - Adult DVD / Nonfiction / Health & Fitness / General / Fast Fit: Five Ten-Minute Workouts None On Shelf No requests on this item

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6.
Material type icon for DVD DVD
Cover image for 6 10-minute on-the-go workouts : cardio, core, and more! 6 10-Minute On-The-Go Workouts : Cardio, Core, and More! DVD - 2013 - Adult DVD / Nonfiction / Health & Fitness / General / 6 10-Minute On-the-Go Workouts 2 On Shelf At: Malletts Creek Branch, Westgate Branch No requests on this item

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7.
Material type icon for Book Book
Cover image for Better body workouts for women Better Body Workouts for Women Hodgkin, Dean. Book - 2014 - 613.704 Ho 1 On Shelf At: Downtown Library No requests on this item

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8.
Material type icon for Book Book
Cover image for The HIIT advantage : : high-intensity workouts for women The Hiit Advantage : : High-Intensity Workouts for Women Lewis-McCormick, Irene, 1967- Book - 2016 - 613.71 Le 1 On Shelf At: Downtown Library No requests on this item

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9.
Material type icon for Book Book
Cover image for Stretching to stay young : : simple workouts to keep you flexible, energized, and pain-free Stretching to Stay Young : : Simple Workouts to Keep you Flexible, Energized, and Pain-Free Matthews, Jessica. Book - 2013 - 613.718 Ma, Adult Book / Nonfiction / Health & Fitness / Exercise / Matthews, Jessica 1 On Shelf At: Downtown Library No requests on this item

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10.
Material type icon for Book Book
Cover image for Balance exercises for seniors : : fall prevention workouts for your 60s Balance Exercises for Seniors : : Fall Prevention Workouts for Your 60s Price, Jonathan. Book - 2022 - 613.7 Pr, Adult Book / Nonfiction / Health & Fitness / Exercise / Price, Jonathan 1 On Shelf At: Downtown Library No requests on this item

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11.
Material type icon for Book Book
Cover image for 15-minute Pilates : : four 15-minute workouts for strength, stretch, and control 15-Minute Pilates : : Four 15-Minute Workouts for Strength, Stretch, and Control Ungaro, Alycea. Book - 2019 - 613.719 Un, Adult Book / Nonfiction / Health & Fitness / Exercise / Ungaro, Alycea 2 On Shelf At: Downtown Library, Pittsfield Branch No requests on this item

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12.
Material type icon for Book Book
Cover image for The no meat athlete cookbook : : whole food, plant-based recipes to fuel your workouts-- and the rest of your life The no Meat Athlete Cookbook : : Whole Food, Plant-Based Recipes to Fuel Your Workouts-- and the Rest of Your Life Frazier, Matt. Book - 2017 - Adult Book / Nonfiction / Cooking / Vegan & Vegetarian / Frazier, Matt, 613.711 Fr 1 On Shelf At: Malletts Creek Branch No requests on this item

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13.
Material type icon for Book Book
Cover image for Lean in 15 : : 15-minute meals and workouts to keep you lean and healthy Lean in 15 : : 15-Minute Meals and Workouts to Keep you Lean and Healthy Wicks, Joe. Book - 2016 - 641.5638 Wi, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 1 On Shelf At: Downtown Library No requests on this item

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14.
Material type icon for Book Book
Cover image for Insane training : : garage training, powerlifting, bodybuilding, and all-out bad-ass workouts Insane Training : : Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts Kroczaleski, Matt. Book - 2014 - 613.713 Kr 1 On Shelf At: Downtown Library No requests on this item

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15.
Material type icon for Book Book
Cover image for Anatomy, stretching & training for cyclists : : a step-by-step guide to getting the most from your bicycle workouts Anatomy, Stretching & Training for Cyclists : : a Step-By-Step Guide to Getting the Most From Your Bicycle Workouts Purcell, Lisa (Editor) Book - 2014 - 613.711 Pu None On Shelf No requests on this item

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16.
Material type icon for Book Book
Cover image for Dr. Jordan Metzl's workout prescription : : 10, 20 & 30-minute high intensity interval training workouts for every fitness level Dr. Jordan Metzl's Workout Prescription : : 10, 20 & 30-Minute High Intensity Interval Training Workouts for Every Fitness Level Metzl, Jordan D., 1966- Book - 2016 - 613.71 Me 1 On Shelf At: Downtown Library No requests on this item

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17.
Material type icon for Book Book
Cover image for Swimmer's workout handbook : : improve fitness with 100 of the best swim workouts and drills Swimmer's Workout Handbook : : Improve Fitness With 100 of the Best Swim Workouts and Drills Schneider, Terri. Book - 2017 - 797.21 Sc None On Shelf No requests on this item

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18.
Material type icon for Book Book
Cover image for Make the pool your gym : : no-impact water workouts for getting fit, building strength, and rehabbing from injury Make the Pool Your gym : : No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing From Injury Knopf, Karl G. Book - 2023 - 613.716 Kn None On Shelf No requests on this item

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19.
Material type icon for Book Book
Cover image for Exercises for bone strength : : 7 workouts to help prevent osteoporosis and keep you standing tall Exercises for Bone Strength : : 7 Workouts to Help Prevent Osteoporosis and Keep you Standing Tall Book - 2020 - Adult Book / Nonfiction / Health & Fitness / Exercise / Exercises for Bone Health None On Shelf No requests on this item

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20.
Material type icon for DVD DVD
Cover image for Quick start yoga. Quick Start Yoga. Fast Efficient Workouts 20 Minutes or Less DVD - 2013 - DVD 613.704 Qu None On Shelf No requests on this item

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21.
Material type icon for Streaming Video Streaming Video
Cover image for Arms & Bust, 3 Quick Upper Body Workouts Arms & Bust, 3 Quick Upper Body Workouts Streaming Video - 2019

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22.
Material type icon for Streaming Video Streaming Video
Cover image for 3 Quick Bun Firming Workouts 3 Quick Bun Firming Workouts Streaming Video - 2019

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23.
Material type icon for Streaming Video Streaming Video
Cover image for Easy Toning, 4 Tone & Stretch Workouts Easy Toning, 4 Tone & Stretch Workouts Streaming Video - 2019

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24.
Material type icon for Streaming Video Streaming Video
Cover image for Fat Burning Blast, 2 Complete Aerobic Workouts Fat Burning Blast, 2 Complete Aerobic Workouts Streaming Video - 2019

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25.
Material type icon for Streaming Video Streaming Video
Cover image for Rock Hard Abs, 4 Quick Sculpting Workouts Rock Hard Abs, 4 Quick Sculpting Workouts Streaming Video - 2019

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