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Showing 1 to 25 of 1371
1.
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Cover image for Getting past your past : : take control of your life with self-help techniques from EMDR therapy Getting Past Your Past : : Take Control of Your Life With Self-Help Techniques From Emdr Therapy Shapiro, Francine. Book - 2012 - 616.852 Sh, Adult Book / Nonfiction / Health & Fitness / Mental Health / Shapiro, Francine None On Shelf No requests on this item

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2.
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Cover image for Accessing the healing power of the vagus nerve : : self-help exercises for anxiety, depression, trauma, and autism Accessing the Healing Power of the Vagus Nerve : : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Rosenberg, Stanley, 1940- Book - 2017 - Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Rosenberg, Stanley, 616.852 Ro None On Shelf 7 requests on 2 copies

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3.
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Cover image for The concise book of trigger points : : a professional and self-help manual The Concise Book of Trigger Points : : a Professional and Self-Help Manual Niel-Asher, Simeon. Book - 2014 - 616.047 Ni None On Shelf No requests on this item

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4.
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Cover image for Self-help Messiah : : Dale Carnegie and success in modern America Self-Help Messiah : : Dale Carnegie and Success in Modern America Watts, Steven, 1952- Book - 2013 - 921 Carnegie, Dale 1 On Shelf At: Downtown Library No requests on this item

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5.
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Cover image for How to be fine : : what we learned from living by the rules of 50 self-help books How to be Fine : : What we Learned From Living by the Rules of 50 Self-Help Books Greenberg, Jolenta. Book - 2020 - 158.1 Gr, Adult Book / Nonfiction / Self-Help / General / Greenberg, Jolenta 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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6.
Material type icon for Book on CD Book on CD
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 10% Happier : how I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works--A True Story Harris, Dan, 1971- Book on CD - 2014 - BOCD 158.12 Ha, Adult BOCD / Nonfiction / Self-Help / Harris, Dan 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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7.
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Cover image for Log off : : self-help for the extremely online Log off : : Self-Help for the Extremely Online Nickalls, Sammy. Book - 2022 - 158.1 Ni, Adult Book / Nonfiction / Self-Help / General / Nickalls, Sammy 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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8.
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Cover image for Tired as f*ck : : burnout at the hands of diet, self-help, and hustle culture Tired as F*Ck : : Burnout at the Hands of Diet, Self-Help, and Hustle Culture Dooner, Caroline. Book - 2022 - 152.18 Do, Adult Book / Nonfiction / Self-Help / General / Dooner, Caroline None On Shelf No requests on this item

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9.
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Cover image for 10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story 10% Happier : : how I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works -- a True Story Harris, Dan, 1971- Book - 2019 - Adult Book / Nonfiction / Self-Help / General / Harris, Dan, 158.12 Ha None On Shelf 3 requests on 3 copies

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10.
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Cover image for Poe for your problems : : uncommon advice from history's least likely self-help guru Poe for Your Problems : : Uncommon Advice From History's Least Likely Self-Help Guru Baab-Muguira, Catherine. Book - 2021 - 158.1 Ba, Adult Book / Nonfiction / Self-Help / General / Baab-Muguira, Catherine 3 On Shelf At: Downtown Library, Malletts Creek Branch, Westgate Branch No requests on this item

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11.
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Cover image for The 6.5 practices of moderately successful poets : : a self-help memoir The 6.5 Practices of Moderately Successful Poets : : a Self-Help Memoir Skinner, Jeffrey. Book - 2012 - 818.54 Sk 1 On Shelf At: Downtown Library No requests on this item

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12.
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Cover image for The angry heart : : overcoming borderline and addictive disorders : an interactive self-help guide The Angry Heart : : Overcoming Borderline and Addictive Disorders : an Interactive Self-Help Guide Santoro, Joseph. Book - 1997 - 616.86 Sa 1 On Shelf At: Downtown Library No requests on this item

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13.
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Cover image for Living well with tinnitus : : a self-help guide using cognitive behavioural therapy Living Well With Tinnitus : : a Self-Help Guide Using Cognitive Behavioural Therapy Aazh, Hashir. Book - 2022 - 617.8 Aa 1 On Shelf At: Downtown Library No requests on this item

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14.
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Cover image for Help me! : : one woman's quest to find out if self-help really can change your life Help me! : : one Woman's Quest to Find out if Self-Help Really can Change Your Life Power, Marianne. Book - 2018 - 921 Power, Marianne, Adult Book / Nonfiction / Biography / General / Power, Marianne 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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15.
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Cover image for America, we need to talk : : a self-help book for the nation (Or, why Americans should stop blaming politicians and take personal responsibility for fixing our country) America, we Need to Talk : : a Self-Help Book for the Nation (Or, why Americans Should Stop Blaming Politicians and Take Personal Responsibility for Fixing our Country) Berg, Joel. Book - 2017 - 320.609 Be 1 On Shelf At: Downtown Library No requests on this item

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16.
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Cover image for Understanding Parkinson's disease : : a self-help guide Understanding Parkinson's Disease : : a Self-Help Guide Schechter, Steven, 1961- Book - 2017 - 616.833 Sc 1 On Shelf At: Downtown Library No requests on this item

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17.
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Cover image for Parenting from the inside out : : how a deeper self-understanding can help you raise children who thrive Parenting From the Inside out : : how a Deeper Self-Understanding can Help you Raise Children who Thrive Siegel, Daniel J., 1957- Book - 2014 - Parent Shelf 649.1 Si, Adult Book / Nonfiction / Family & Relationships / Parenting / Siegel, Daniel J 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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18.
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Cover image for Self-reg : : how to help your child (and you) break the stress cycle and successfully engage with life Self-Reg : : how to Help Your Child (And You) Break the Stress Cycle and Successfully Engage With Life Shanker, Stuart. Book - 2016 - Parent Shelf 155.418 Sh, Adult Book / Nonfiction / Family & Relationships / Parenting / Shanker, Stuart None On Shelf No requests on this item

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19.
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Cover image for Raising a self-disciplined child : : help your child become more responsible, confident, and resilient Raising a Self-Disciplined Child : : Help Your Child Become More Responsible, Confident, and Resilient Brooks, Robert B. Book - 2007 - 649.64 Br 1 On Shelf At: Downtown Library No requests on this item

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20.
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Cover image for Loving bravely : : 20 lessons of self-discovery to help you get the love you want Loving Bravely : : 20 Lessons of Self-Discovery to Help you get the Love you Want Solomon, Alexandra H. Book - 2017 - 152.41 So 1 On Shelf At: Downtown Library No requests on this item

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21.
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Cover image for Insight : : why we're not as self-aware as we think, and how seeing ourselves clearly helps us succeed at work and in life Insight : : why We're not as Self-Aware as we Think, and how Seeing Ourselves Clearly Helps us Succeed at Work and in Life Eurich, Tasha. Book - 2017 - 158.1 Eu, Adult Book / Nonfiction / Self-Help / General / Eurich, Tasha 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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22.
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Cover image for Kid confidence : : help your child make friends, build resilience, and develop real self-esteem Kid Confidence : : Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem Kennedy-Moore, Eileen. Book - 2019 - Adult Book / Nonfiction / Family & Relationships / Parenting / Kennedy-Moore, Eileen, Parent Shelf 155.418 Ke 2 On Shelf At: Malletts Creek Branch, Westgate Branch No requests on this item

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23.
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Cover image for Social skills for kids : : from making friends and problem-solving to self-control and communication, 150+ activities to help your child develop essential social skills Social Skills for Kids : : From Making Friends and Problem-Solving to Self-Control and Communication, 150+ Activities to Help Your Child Develop Essential Social Skills Powers, Keri K. Book - 2021 - Adult Book / Nonfiction / Family & Relationships / Parenting / Powers, Keri K., Parent Shelf 155.418 Po 1 On Shelf At: Westgate Branch 1 request on 4 copies

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24.
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Cover image for Shelf help : : the pocket guide to self-publishing Shelf Help : : the Pocket Guide to Self-Publishing Galley, Ben. Book - 2014 - 650.1 Ga None On Shelf No requests on this item

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25.
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Cover image for License to parent : : how my career as a spy helped me raise resourceful, self-sufficient kids License to Parent : : how my Career as a spy Helped me Raise Resourceful, Self-Sufficient Kids Hillsberg, Christina. Book - 2021 - Parent Shelf 649.109 Hi, Adult Book / Nonfiction / Family & Relationships / Parenting / Hillsberg, Christina None On Shelf No requests on this item

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