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1.

Material type icon for Book on CD

Book on CD

Cover image for Guided mindfulness meditation.

Guided Mindfulness Meditation. Series 1 Kabat-Zinn, Jon. Book on CD - 2002 - BOCD 158.1 Ka, Adult BOCD / Nonfiction / Health & Fitness / Kabat-Zinn, Jon 1 On Shelf At: Downtown Library No requests on this item

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2.

Material type icon for Book

Book

Cover image for Sitting still like a frog : : mindfulness exercises for kids (and their parents)

Sitting Still Like a Frog : : Mindfulness Exercises for Kids (And Their Parents) Snel, Eline. Book - 2013 - Kids Book / Nonfiction / Health / Feelings & Minds / Snel, Eline 2 On Shelf At: Pittsfield Branch No requests on this item

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3.

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Book

Cover image for The wakeful body : : somatic mindfulness as a path to freedom

The Wakeful Body : : Somatic Mindfulness as a Path to Freedom Baker, Willa Blythe. Book - 2021 - 294.344 Ba None On Shelf 9 requests on 1 copy

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4.

Material type icon for Book on CD

Book on CD

Cover image for Guided mindfulness meditation.

Guided Mindfulness Meditation. Series 2 Kabat-Zinn, Jon. Book on CD - 2014 - BOCD 158.1 Ka, Adult BOCD / Nonfiction / Health & Fitness / Kabat-Zinn, Jon 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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5.

Material type icon for Book

Book

Cover image for Co-creating at its best : : a conversation between master teachers

Co-Creating at its Best : : a Conversation Between Master Teachers Dyer, Wayne W. Book - 2014 - 133.93 Dy, Adult Book / Nonfiction / Religion & Spirituality / New Age / Dyer, Wayne W 4 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch No requests on this item

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6.

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Book

Cover image for Beautiful you : : a daily guide to radical self -acceptance

Beautiful you : : a Daily Guide to Radical Self -Acceptance Molinary, Rosie. Book - 2016 - Adult Book / Nonfiction / Self-Help / General / Molinary, Rosie 1 On Shelf At: Malletts Creek Branch No requests on this item

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7.

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Book

Cover image for Stalking wild psoas : : embodying your core intelligence

Stalking Wild Psoas : : Embodying Your Core Intelligence Koch, Liz, 1949- Book - 2019 - 616.89 Ko None On Shelf No requests on this item

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8.

Material type icon for Book

Book

Cover image for Body aware : : rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices

Body Aware : : Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health With Simple Movement Practices Hornthal, Erica, 1983- Book - 2022 - 128.2 Ho, Adult Book / Nonfiction / Health & Fitness / General / Hornthal, Erica None On Shelf No requests on this item

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