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Showing 1 to 25 of 64
1.
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Cover image for Stuff! : : reduce, reuse, recycle Stuff! : : Reduce, Reuse, Recycle Kroll, Steven. Book - 2009 - Kids Book / Nonfiction / Science & Nature / Conservation / Kroll, Steven None On Shelf No requests on this item

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2.
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Cover image for Reduced to joy Reduced to joy Nepo, Mark. Book - 2013 - 811.54 Ne None On Shelf No requests on this item

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3.
Material type icon for Book on CD Book on CD
Cover image for At the villa of reduced circumstances At the Villa of Reduced Circumstances McCall Smith, Alexander, 1948- Book on CD - 2004 - Adult BOCD / Fiction / General / McCall Smith, Alexander 1 On Shelf At: Traverwood Branch No requests on this item

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4.
Material type icon for DVD DVD
Cover image for Mindfulness meditations for anxiety : seven practices to reduce stress Mindfulness Meditations for Anxiety : Seven Practices to Reduce Stress DVD - 2013 - DVD 242 Mi 2 On Shelf At: Downtown Library No requests on this item

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5.
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Cover image for The Anti Inflammatory Diet Cookbook : : No Hassle 30-minute meals to Reduce Inflammation The Anti Inflammatory Diet Cookbook : : No Hassle 30-Minute Meals to Reduce Inflammation Given, Madeline. Book - 2017 - Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Given, Madeline, 641.5631 Gi None On Shelf 1 request on 3 copies

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6.
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Cover image for Extreme productivity : : boost your results, reduce your hours Extreme Productivity : : Boost Your Results, Reduce Your Hours Pozen, Robert C. Book - 2012 - 650.11 Po None On Shelf No requests on this item

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7.
Material type icon for Large Type Large Type
Cover image for At the villa of reduced circumstances At the Villa of Reduced Circumstances McCall Smith, Alexander, 1948- Large Type - 2003 - Large Print Fiction 1 On Shelf At: Downtown Library No requests on this item

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8.
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Cover image for Cook for your gut health : : quiet your gut, boost fiber, and reduce inflammation Cook for Your gut Health : : Quiet Your Gut, Boost Fiber, and Reduce Inflammation Book - 2021 - 641.563 Am, Adult Book / Nonfiction / Cooking / Dietary Health / Digestive None On Shelf No requests on this item

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9.
Material type icon for Book Book
Cover image for Younger you : : reduce your bio age and live longer, better Younger you : : Reduce Your bio age and Live Longer, Better Fitzgerald, Kara N. Book - 2022 - Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Fitzgerald, Kara None On Shelf 3 requests on 1 copy

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10.
Material type icon for Book Book
Cover image for The DASH diet to end obesity : : the best plan to prevent hypertension and type 2 diabetes and reduce excess weight The Dash Diet to end Obesity : : the Best Plan to Prevent Hypertension and Type 2 Diabetes and Reduce Excess Weight Manger, William M./ Nelson, Jennifer K./ Franz, Marion J./ Roccella, Edward J. Book - 2014 - Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / DASH Diet 1 On Shelf At: Traverwood Branch No requests on this item

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11.
Material type icon for Book on CD Book on CD
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 10% Happier : how I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works--A True Story Harris, Dan, 1971- Book on CD - 2014 - BOCD 158.12 Ha, Adult BOCD / Nonfiction / Self-Help / Harris, Dan 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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12.
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Cover image for The better brain : : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition The Better Brain : : Overcome Anxiety, Combat Depression, and Reduce Adhd and Stress With Nutrition Kaplan, Bonnie J. Book - 2021 - 616.852 Ka, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Kaplan, Bonnie J. 1 On Shelf At: Downtown Library No requests on this item

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13.
Material type icon for Book on CD Book on CD
Cover image for 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives 10 Mindful Minutes : Giving our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Hawn, Goldie. Book on CD - 2011 - Adult BOCD / Nonfiction / Self-Help / Hawn, Goldie 1 On Shelf At: Pittsfield Branch No requests on this item

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14.
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Cover image for 10 mindful minutes : : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives 10 Mindful Minutes : : Giving our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives Hawn, Goldie Jeanne. Book - 2011 - Parent Shelf 158.1 Ha, 158.1 Ha 1 On Shelf At: Downtown Library No requests on this item

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15.
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Cover image for The anticancer diet : : reduce cancer risk through the foods you eat The Anticancer Diet : : Reduce Cancer Risk Through the Foods you eat Khayat, David. Book - 2015 - 616.994 Kh None On Shelf No requests on this item

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16.
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Cover image for Cleaning up your mental mess : : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking Cleaning up Your Mental Mess : : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Leaf, Caroline, 1963- Book - 2021 - 616.89 Le None On Shelf 2 requests on 1 copy

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17.
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Cover image for The prediabetes detox : : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings The Prediabetes Detox : : a Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings Cimperman, Sarah. Book - 2013 - 613 Ci 1 On Shelf At: Downtown Library No requests on this item

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18.
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Cover image for The ultimate soup cleanse : : 60 recipes to reduce, restore, renew & resolve The Ultimate Soup Cleanse : : 60 Recipes to Reduce, Restore, Renew & Resolve Pisani, Nicole. Book - 2016 - 641.813 Pi, Adult Book / Nonfiction / Cooking / Dietary Health / Weight Loss 2 On Shelf At: Downtown Library, Pittsfield Branch No requests on this item

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19.
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Cover image for Manage your time to reduce your stress : : a handbook for the overworked, overscheduled, and overwhelmed Manage Your Time to Reduce Your Stress : : a Handbook for the Overworked, Overscheduled, and Overwhelmed Emmett, Rita. Book - 2009 - 640.43 Em 1 On Shelf At: Downtown Library No requests on this item

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20.
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Cover image for Mayo Clinic on osteoporosis : : keep your bones strong and reduce your risk of fractures Mayo Clinic on Osteoporosis : : Keep Your Bones Strong and Reduce Your Risk of Fractures Kearns, Ann E. Book - 2021 - 616.716 Ke, Adult Book / Nonfiction / Health & Fitness / Conditions / Kearns, Ann E. 2 On Shelf At: Downtown Library, Pittsfield Branch No requests on this item

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21.
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Cover image for 10% happier : : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story 10% Happier : : how I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works -- a True Story Harris, Dan, 1971- Book - 2019 - Adult Book / Nonfiction / Self-Help / General / Harris, Dan, 158.12 Ha None On Shelf 3 requests on 3 copies

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22.
Material type icon for Book Book
Cover image for The food addiction recovery workbook : : how to manage cravings, reduce stress, and stop hating your body The Food Addiction Recovery Workbook : : how to Manage Cravings, Reduce Stress, and Stop Hating Your Body Ross, Carolyn Coker. Book - 2017 - Adult Book / Nonfiction / Health & Fitness / Addiction / Ross, Carolyn Coker 1 On Shelf At: Traverwood Branch No requests on this item

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23.
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Cover image for The migraine miracle : : a sugar-free, gluten-free, ancestral diet to reduce inflammation and relieve your headaches for good The Migraine Miracle : : a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good Turknett, Josh. Book - 2013 - 616.849 Tu 1 On Shelf At: Downtown Library No requests on this item

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24.
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Cover image for Can I recycle this? : : a guide to better recycling and how to reduce single-use plastics Can I Recycle This? : : a Guide to Better Recycling and how to Reduce Single-Use Plastics Romer, Jennie. Book - 2021 - 363.72 Ro, Adult Book / Nonfiction / Home & Garden / Sustainable Living / Romer, Jennie 2 On Shelf At: Downtown Library, Malletts Creek Branch No requests on this item

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25.
Material type icon for Book Book
Cover image for Reversing hypertension : : a vital new program to prevent, treat, and reduce high blood pressure Reversing Hypertension : : a Vital new Program to Prevent, Treat, and Reduce High Blood Pressure Whitaker, Julian M. Book - 2000 - 616.132 Wh, Adult Book / Nonfiction / Health & Fitness / Conditions / Whitaker, Julian M 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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