Catalog
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Showing 1 to 25 of 79
1.
Book on CD
Full
Catastrophe
Living
Abridged
:
Using
the
Wisdom
of
Your
Body
and
Mind
to
Face
Stress,
Pain,
and
Illness
Kabat-Zinn, Jon.
Book on CD
- 2008
- BOCD 155.904 Ka, Adult BOCD / Nonfiction / Self-Help / Kabat-Zinn, Jon
None On Shelf
No requests on this item
2.
Book
The
Highly
Sensitive
Person
:
:
how
to
Thrive
When
the
World
Overwhelms
you
Aron, Elaine.
Book
- 2020
- 155.232 Ar, Adult Book / Nonfiction / Self-Help / General / Aron, Elaine
None On Shelf
6 requests on 2 copies
3.
Book
The
Power
of
fun
:
:
how
to
Feel
Alive
Again
Price, Catherine, 1978-
Book
- 2021
- Adult Book / Nonfiction / Social Science / General / Price, Catherine
None On Shelf
1 request on 4 copies
4.
DVD
Stress
and
Your
Body
DVD
- 2010
- DVD 155.904 Sa Oversize
None On Shelf
1 request on 1 copy
5.
Book
The
Tapping
Solution
:
:
a
Revolutionary
System
for
Stress-Free
Living
Ortner, Nick, 1978-
Book
- 2013
- Adult Book / Nonfiction / Self-Help / General / Ortner, Nick
None On Shelf
2 requests on 1 copy
6.
Book on CD
You
Breathing
Easy
Roizen, Michael F.
Book on CD
- 2008
- BOCD 613.192 He, Adult BOCD / Nonfiction / Health & Fitness / Roizen, Michael F
1 On Shelf At: Downtown Library
No requests on this item
7.
Book on CD
Stress
and
Your
Body
Sapolsky, Robert M.
Book on CD
- 2010
- BOCD 155.904 Sa Oversize
1 On Shelf At: Downtown Library
No requests on this item
8.
Book
The
Highly
Sensitive
Person's
Companion
:
:
Daily
Exercises
for
Calming
Your
Senses
in
an
Overstimulating
World
Zeff, Ted.
Book
- 2007
- 155.232 Ze
None On Shelf
1 request on 1 copy
9.
Book on CD
Why
Zebras
Don't
get
Ulcers
Sapolsky, Robert M.
Book on CD
- 2012
- Adult BOCD / Nonfiction / Health & Fitness / Sapolsky, Robert M
1 On Shelf At: Westgate Branch
No requests on this item
10.
Book
The
Trauma
of
Everyday
Life
Epstein, Mark, 1953-
Book
- 2013
- 616.852 Ep
None On Shelf
No requests on this item
11.
Book on CD
The
Stress-Proof
Brain
:
Master
Your
Emotional
Response
to
Stress
Using
Mindfulness
and
Neuroplasticity
Greenberg, Melanie.
Book on CD
- 2017
- BOCD 155.904 Gr, Adult BOCD / Nonfiction / Health & Fitness / Greenberg, Melanie
3 On Shelf At: Downtown Library, Malletts Creek Branch, Westgate Branch
No requests on this item
12.
Book
How
to
Relax
Nht Hnh, Thích.
Book
- 2015
- Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Nhat Hanh, Thich
None On Shelf
No requests on this item
13.
Book
Loving
Someone
who
has
Dementia
:
:
how
to
Find
Hope
While
Coping
With
Stress
and
Grief
Boss, Pauline.
Book
- 2011
- Adult Book / Nonfiction / Health & Fitness / Conditions / Boss, Pauline
None On Shelf
No requests on this item
14.
Book on CD
Stress-Proof
Your
Brain
:
Meditations
to
Rewire
Neural
Pathways
for
Stress
Relief
and
Unconditional
Happiness
Hanson, Rick.
Book on CD
- 2010
- BOCD 155.904 Ha, Adult BOCD / Nonfiction / Self-Help / Hanson, Rick
3 On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch
No requests on this item
15.
Book
The
Stress-Proof
Brain
:
:
Master
Your
Emotional
Response
to
Stress
Using
Mindfulness
and
Neuroplasticity
Greenberg, Melanie.
Book
- 2017
- 155.904 Gr
None On Shelf
No requests on this item
16.
Book
The
Happiness
Trap
:
:
how
to
Stop
Struggling
and
Start
Living
Harris, Russ, 1966-
Book
- 2022
- 158.1 Ha, Adult Book / Nonfiction / Self-Help / General / Harris, Russ
None On Shelf
10 requests on 3 copies
17.
Book
Stop
Overthinking
:
:
23
Techniques
to
Relieve
Stress,
Stop
Negative
Spirals,
Declutter
Your
Mind,
and
Focus
on
the
Present
Trenton, Nick.
Book
- 2021
- 153.42 Tr, Adult Book / Nonfiction / Self-Help / General / Trenton, Nick
None On Shelf
1 request on 3 copies
18.
DVD
Paper
Tigers
DVD
- 2016
- DVD 371.04 Pa
1 On Shelf At: Downtown Library
No requests on this item
19.
Book
The
Stress
Solution
:
:
the
4
Steps
to
Reset
Your
Body,
Mind,
Relationships
&
Purpose
Chatterjee, Rangan.
Book
- 2018
- Adult Book / Nonfiction / Health & Fitness / General / Chatterjee, Rangan, 155.904 Ch
1 On Shelf At: Malletts Creek Branch
1 request on 3 copies
20.
DVD
How
to
Make
Stress
Work
for
you
DVD
- 2017
- DVD 155.9 Bo Oversize
None On Shelf
1 request on 1 copy
21.
DVD
Relieving
Stress
With
Yoga.
DVD
- 2020
- DVD 613.704 Re, Adult DVD / Nonfiction / Health & Fitness / Yoga / Relieving stress with yoga
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
22.
Book
Life
After
Trauma
:
:
a
Workbook
for
Healing
Rosenbloom, Dena.
Book
- 2010
- 616.852 Ro
1 On Shelf At: Downtown Library
No requests on this item
23.
Book on CD
The
World
of
Relaxation
:
a
Guided
Mindfulness
Meditation
Practice
for
Healing
in
the
Hospital
And/Or
at
Home
Kabat-Zinn, Jon.
Book on CD
- 2013
- Adult BOCD / Nonfiction / Health & Fitness / Kabat-Zinn, Jon
1 On Shelf At: Pittsfield Branch
No requests on this item
24.
Book on CD
From
Panic
to
Power
Abridged
:
Proven
Techniques
to
Calm
Your
Anxieties,
Conquer
Your
Fears,
and
put
you
in
Control
of
Your
Life
Bassett, Lucinda.
Book on CD
- 1995
- BOCD 152.46 Ba
1 On Shelf At: Downtown Library
No requests on this item
25.
Book
50
More
Ways
to
Soothe
Yourself
Without
Food
Albers, Susan, 1974-
Book
- 2015
- 616.852 Al
None On Shelf
1 request on 1 copy
Book on CD
Full
Catastrophe
Living
Abridged
:
Using
the
Wisdom
of
Your
Body
and
Mind
to
Face
Stress,
Pain,
and
Illness
Kabat-Zinn, Jon.
Book on CD
- 2008
- BOCD 155.904 Ka, Adult BOCD / Nonfiction / Self-Help / Kabat-Zinn, Jon
None On Shelf
No requests on this item
Sign in to request
Book
The
Highly
Sensitive
Person
:
:
how
to
Thrive
When
the
World
Overwhelms
you
Aron, Elaine.
Book
- 2020
- 155.232 Ar, Adult Book / Nonfiction / Self-Help / General / Aron, Elaine
None On Shelf
6 requests on 2 copies
Sign in to request
Book
The
Power
of
fun
:
:
how
to
Feel
Alive
Again
Price, Catherine, 1978-
Book
- 2021
- Adult Book / Nonfiction / Social Science / General / Price, Catherine
None On Shelf
1 request on 4 copies
Sign in to request
DVD
Stress
and
Your
Body
DVD
- 2010
- DVD 155.904 Sa Oversize
None On Shelf
1 request on 1 copy
Sign in to request
Book
The
Tapping
Solution
:
:
a
Revolutionary
System
for
Stress-Free
Living
Ortner, Nick, 1978-
Book
- 2013
- Adult Book / Nonfiction / Self-Help / General / Ortner, Nick
None On Shelf
2 requests on 1 copy
Sign in to request
Book on CD
You
Breathing
Easy
Roizen, Michael F.
Book on CD
- 2008
- BOCD 613.192 He, Adult BOCD / Nonfiction / Health & Fitness / Roizen, Michael F
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book on CD
Stress
and
Your
Body
Sapolsky, Robert M.
Book on CD
- 2010
- BOCD 155.904 Sa Oversize
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Highly
Sensitive
Person's
Companion
:
:
Daily
Exercises
for
Calming
Your
Senses
in
an
Overstimulating
World
Zeff, Ted.
Book
- 2007
- 155.232 Ze
None On Shelf
1 request on 1 copy
Sign in to request
Book on CD
Why
Zebras
Don't
get
Ulcers
Sapolsky, Robert M.
Book on CD
- 2012
- Adult BOCD / Nonfiction / Health & Fitness / Sapolsky, Robert M
1 On Shelf At: Westgate Branch
No requests on this item
Sign in to request
Book
The
Trauma
of
Everyday
Life
Epstein, Mark, 1953-
Book
- 2013
- 616.852 Ep
None On Shelf
No requests on this item
Sign in to request
Book on CD
The
Stress-Proof
Brain
:
Master
Your
Emotional
Response
to
Stress
Using
Mindfulness
and
Neuroplasticity
Greenberg, Melanie.
Book on CD
- 2017
- BOCD 155.904 Gr, Adult BOCD / Nonfiction / Health & Fitness / Greenberg, Melanie
3 On Shelf At: Downtown Library, Malletts Creek Branch, Westgate Branch
No requests on this item
Sign in to request
Book
How
to
Relax
Nht Hnh, Thích.
Book
- 2015
- Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Nhat Hanh, Thich
None On Shelf
No requests on this item
Sign in to request
Book
Loving
Someone
who
has
Dementia
:
:
how
to
Find
Hope
While
Coping
With
Stress
and
Grief
Boss, Pauline.
Book
- 2011
- Adult Book / Nonfiction / Health & Fitness / Conditions / Boss, Pauline
None On Shelf
No requests on this item
Sign in to request
Book on CD
Stress-Proof
Your
Brain
:
Meditations
to
Rewire
Neural
Pathways
for
Stress
Relief
and
Unconditional
Happiness
Hanson, Rick.
Book on CD
- 2010
- BOCD 155.904 Ha, Adult BOCD / Nonfiction / Self-Help / Hanson, Rick
3 On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch
No requests on this item
Sign in to request
Book
The
Stress-Proof
Brain
:
:
Master
Your
Emotional
Response
to
Stress
Using
Mindfulness
and
Neuroplasticity
Greenberg, Melanie.
Book
- 2017
- 155.904 Gr
None On Shelf
No requests on this item
Sign in to request
Book
The
Happiness
Trap
:
:
how
to
Stop
Struggling
and
Start
Living
Harris, Russ, 1966-
Book
- 2022
- 158.1 Ha, Adult Book / Nonfiction / Self-Help / General / Harris, Russ
None On Shelf
10 requests on 3 copies
Sign in to request
Book
Stop
Overthinking
:
:
23
Techniques
to
Relieve
Stress,
Stop
Negative
Spirals,
Declutter
Your
Mind,
and
Focus
on
the
Present
Trenton, Nick.
Book
- 2021
- 153.42 Tr, Adult Book / Nonfiction / Self-Help / General / Trenton, Nick
None On Shelf
1 request on 3 copies
Sign in to request
DVD
Paper
Tigers
DVD
- 2016
- DVD 371.04 Pa
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Stress
Solution
:
:
the
4
Steps
to
Reset
Your
Body,
Mind,
Relationships
&
Purpose
Chatterjee, Rangan.
Book
- 2018
- Adult Book / Nonfiction / Health & Fitness / General / Chatterjee, Rangan, 155.904 Ch
1 On Shelf At: Malletts Creek Branch
1 request on 3 copies
Sign in to request
DVD
How
to
Make
Stress
Work
for
you
DVD
- 2017
- DVD 155.9 Bo Oversize
None On Shelf
1 request on 1 copy
Sign in to request
DVD
Relieving
Stress
With
Yoga.
DVD
- 2020
- DVD 613.704 Re, Adult DVD / Nonfiction / Health & Fitness / Yoga / Relieving stress with yoga
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
Sign in to request
Book
Life
After
Trauma
:
:
a
Workbook
for
Healing
Rosenbloom, Dena.
Book
- 2010
- 616.852 Ro
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book on CD
The
World
of
Relaxation
:
a
Guided
Mindfulness
Meditation
Practice
for
Healing
in
the
Hospital
And/Or
at
Home
Kabat-Zinn, Jon.
Book on CD
- 2013
- Adult BOCD / Nonfiction / Health & Fitness / Kabat-Zinn, Jon
1 On Shelf At: Pittsfield Branch
No requests on this item
Sign in to request
Book on CD
From
Panic
to
Power
Abridged
:
Proven
Techniques
to
Calm
Your
Anxieties,
Conquer
Your
Fears,
and
put
you
in
Control
of
Your
Life
Bassett, Lucinda.
Book on CD
- 1995
- BOCD 152.46 Ba
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
50
More
Ways
to
Soothe
Yourself
Without
Food
Albers, Susan, 1974-
Book
- 2015
- 616.852 Al
None On Shelf
1 request on 1 copy
Sign in to request
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Check out our search tips to optimize your results or search MeL for items we don't have!