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Showing 1 to 25 of 372
1.
Material type icon for Book Book
Cover image for The body keeps the score : : brain, mind, and body in the healing of trauma The Body Keeps the Score : : Brain, Mind, and Body in the Healing of Trauma Van der Kolk, Bessel A., 1943- Book - 2014 - 616.852 Va, Adult Book / Nonfiction / Social Science / Psychology / Van der Kolk, Bessel A. 2 On Shelf At: Malletts Creek Branch, Westgate Branch 10 requests on 25 copies

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2.
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Cover image for Yoga for a healthy mind and body Yoga for a Healthy Mind and Body DVD - 2014 - DVD 613.7 So Oversize 2 On Shelf At: Downtown Library No requests on this item

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3.
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Cover image for Masters of mindfulness : transforming your mind and body Masters of Mindfulness : Transforming Your Mind and Body DVD - 2018 - DVD 616.891 Ma Oversize, Adult DVD / Great Courses / Health & Fitness / Masters Of Mindfulness 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

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4.
Material type icon for Book on CD Book on CD
Cover image for The body keeps the score : brain, mind, and body in the healing of trauma The Body Keeps the Score : Brain, Mind, and Body in the Healing of Trauma Van der Kolk, Bessel A., 1943- Book on CD - 2015 - Adult BOCD / Nonfiction / Social Science / Van der Kolk, Bessel A. None On Shelf 12 requests on 1 copy

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5.
Material type icon for DVD DVD
Cover image for Martial arts for your mind and body Martial Arts for Your Mind and Body DVD - 2017 - DVD 796.8 Ro Oversize 1 On Shelf At: Downtown Library No requests on this item

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6.
Material type icon for Book on CD Book on CD
Cover image for Masters of mindfulness : transforming your mind and body Masters of Mindfulness : Transforming Your Mind and Body Book on CD - 2018 - BOCD 616.891 Ma Oversize 2 On Shelf At: Downtown Library No requests on this item

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7.
Material type icon for Book Book
Cover image for The beauty detox power : : nourish your mind and body for weight loss and discover true joy The Beauty Detox Power : : Nourish Your Mind and Body for Weight Loss and Discover True joy Snyder, Kimberly. Book - 2015 - Adult Book / Nonfiction / Health & Fitness / General / Snyder, Kimberly 1 On Shelf At: Pittsfield Branch No requests on this item

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8.
Material type icon for Book Book
Cover image for The Dr. Sears T5 wellness plan : : transform your mind and body, five changes in five weeks The Dr. Sears T5 Wellness Plan : : Transform Your Mind and Body, Five Changes in Five Weeks Sears, William F., M.D. Book - 2017 - 613.2 Se, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Sears, William F. 2 On Shelf At: Downtown Library, Malletts Creek Branch No requests on this item

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9.
Material type icon for Book Book
Cover image for Yoga for your mind and body : : a teenage practice for a healthy, balanced life Yoga for Your Mind and Body : : a Teenage Practice for a Healthy, Balanced Life Rissman, Rebecca. Book - 2015 - Y 613.704 Ri 1 On Shelf At: Downtown Library No requests on this item

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10.
Material type icon for Book Book
Cover image for The complete guide to creating oils, soaps, creams, and herbal gels for your mind and body : : 101 natural body care recipes The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body : : 101 Natural Body Care Recipes Jones, Marlene, 1976- Book - 2015 - 668.55 Jo, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Jones, Marlene 2 On Shelf At: Downtown Library, Malletts Creek Branch No requests on this item

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11.
Material type icon for Book on CD Book on CD
Cover image for The anxiety healer's guide : : coping strategies and mindfulness techniques to calm the mind and body The Anxiety Healer's Guide : : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Seponara, Alison. Book on CD - 2022 - BOCD 152.46 Se, Adult BOCD / Nonfiction / Health & Fitness / Seponara, Alison 2 On Shelf At: Downtown Library, Pittsfield Branch No requests on this item

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12.
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Cover image for A little life A Little Life Yanagihara, Hanya. Book - 2015 - Adult Book / Fiction / General / Yanagihara, Hanya None On Shelf 55 requests on 4 copies

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13.
Material type icon for Book Book
Cover image for Spark : : the revolutionary new science of exercise and the brain Spark : : the Revolutionary new Science of Exercise and the Brain Ratey, John J., 1948- Book - 2008 - Adult Book / Nonfiction / Health & Fitness / Mental Health / Ratey, John J. None On Shelf 3 requests on 1 copy

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14.
Material type icon for Book on CD Book on CD
Cover image for Mindfulness for beginners Mindfulness for Beginners Kabat-Zinn, Jon. Book on CD - 2006 - Adult BOCD / Nonfiction / Religion & Spirituality / Kabat-Zinn, Jon, BOCD 158.1 Ka 2 On Shelf At: Pittsfield Branch, Traverwood Branch No requests on this item

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15.
Material type icon for Book Book
Cover image for Emergent strategy : : shaping change, changing worlds Emergent Strategy : : Shaping Change, Changing Worlds brown, adrienne maree. Book - 2017 - 303.4 br, Adult Book / Nonfiction / Self-Help / General / brown, adrienne maree 2 On Shelf At: Downtown Library, Pittsfield Branch No requests on this item

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16.
Material type icon for Book on CD Book on CD
Cover image for Practicing mindfulness : an introduction to meditation Practicing Mindfulness : an Introduction to Meditation Muesse, Mark W. (Mark William), 1957- Book on CD - 2011 - BOCD 294.344 Mu Oversize 2 On Shelf At: Downtown Library No requests on this item

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17.
Material type icon for Book Book
Cover image for Mind-gut connection : : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health Mind-Gut Connection : : how the Hidden Conversation Within our Bodies Impacts our Mood, our Choices, and our Overall Health Mayer, Emeran A. Book - 2016 - 616.3 Ma, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Mayer, Emeran A. None On Shelf No requests on this item

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18.
Material type icon for Book on CD Book on CD
Cover image for Guided mindfulness meditation. Guided Mindfulness Meditation. Series 1 Kabat-Zinn, Jon. Book on CD - 2002 - BOCD 158.1 Ka, Adult BOCD / Nonfiction / Health & Fitness / Kabat-Zinn, Jon 1 On Shelf At: Downtown Library No requests on this item

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19.
Material type icon for Book Book
Cover image for Sitting still like a frog : : mindfulness exercises for kids (and their parents) Sitting Still Like a Frog : : Mindfulness Exercises for Kids (And Their Parents) Snel, Eline. Book - 2013 - Kids Book / Nonfiction / Health / Feelings & Minds / Snel, Eline 2 On Shelf At: Pittsfield Branch No requests on this item

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20.
Material type icon for DVD DVD
Cover image for Practicing mindfulness : an introduction to meditation Practicing Mindfulness : an Introduction to Meditation DVD - 2011 - DVD 294.344 Mu Oversize 1 On Shelf At: Downtown Library No requests on this item

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21.
Material type icon for Book on CD Book on CD
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story 10% Happier : how I Tamed the Voice in my Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works--A True Story Harris, Dan, 1971- Book on CD - 2014 - BOCD 158.12 Ha, Adult BOCD / Nonfiction / Self-Help / Harris, Dan 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

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22.
Material type icon for Book Book
Cover image for The mindbody prescription : : healing the body, healing the pain The Mindbody Prescription : : Healing the Body, Healing the Pain Sarno, John E., 1923-2017. Book - 1998 - Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Sarno, John 2 On Shelf At: Malletts Creek Branch, Westgate Branch No requests on this item

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23.
Material type icon for Book Book
Cover image for Cure : : a journey into the science of mind over body Cure : : a Journey Into the Science of Mind Over Body Marchant, Jo. Book - 2016 - 616.891 Ma, Adult Book / Nonfiction / Social Science / Psychology / Marchant, Jo 3 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch No requests on this item

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24.
Material type icon for DVD DVD
Cover image for Batman begins Batman Begins DVD - 2005 - DVD Action Batman 3 On Shelf At: Pittsfield Branch, Traverwood Branch, Westgate Branch No requests on this item

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25.
Material type icon for Book Book
Cover image for Waking the tiger : : healing trauma : the innate capacity to transform overwhelming experiences Waking the Tiger : : Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences Levine, Peter A. Book - 1997 - 616.852 Le, Adult Book / Nonfiction / Self-Help / General / Levine, Peter A None On Shelf No requests on this item

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