Catalog
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Showing 1 to 13 of 13
1.
Book
The
Anti-Anxiety
Workbook
:
:
Proven
Strategies
to
Overcome
Worry,
Phobias,
Panic,
and
Obsessions
Antony, Martin M.
Book
- 2009
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Antony, Martin, Adult Book / Nonfiction / Health & Fitness / Mental Health / Antony, Martin
1 On Shelf At: Malletts Creek Branch
No requests on this item
2.
Book
Getting
Past
Your
Past
:
:
Take
Control
of
Your
Life
With
Self-Help
Techniques
From
Emdr
Therapy
Shapiro, Francine.
Book
- 2012
- 616.852 Sh, Adult Book / Nonfiction / Health & Fitness / Mental Health / Shapiro, Francine
None On Shelf
No requests on this item
3.
Book
On
Edge
:
:
a
Journey
Through
Anxiety
Petersen, Andrea.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Petersen, Andrea
None On Shelf
No requests on this item
4.
Book
Trauma-Sensitive
Mindfulness
:
:
Practices
for
Safe
and
Transformative
Healing
Treleaven, David A.
Book
- 2018
- 616.852 Tr
None On Shelf
1 request on 2 copies
5.
Book
Anxious
:
:
Using
the
Brain
to
Understand
and
Treat
Fear
and
Anxiety
LeDoux, Joseph E.
Book
- 2015
- Adult Book / Nonfiction / Health & Fitness / Mental Health / LeDoux, Joseph
None On Shelf
No requests on this item
6.
Book
Dare
:
:
the
new
way
to
end
Anxiety
and
Stop
Panic
Attacks
McDonagh, Barry.
Book
- 2015
- 616.852 McD
None On Shelf
No requests on this item
7.
Book on CD
Anxious
:
Using
the
Brain
to
Understand
and
Treat
Fear
and
Anxiety
LeDoux, Joseph E.
Book on CD
- 2015
- BOCD 616.852 Le, Adult BOCD / Nonfiction / Social Science / LeDoux, Joseph E
3 On Shelf At: Downtown Library, Pittsfield Branch, Westgate Branch
No requests on this item
8.
Book
How
to
Survive
the
end
of
the
World
(When
It's
in
Your
own
Head)
:
:
an
Anxiety
Survival
Guide
Gillies, Aaron.
Book
- 2018
- 152.46 Gi
None On Shelf
No requests on this item
9.
Book
State
Change
:
:
end
Anxiety,
Beat
Burnout,
and
Ignite
a
new
Baseline
of
Energy
and
Flow
Berzin, Robin.
Book
- 2022
- 616.85 Be, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Berzin, Robin
2 On Shelf At: Downtown Library, Westgate Branch
No requests on this item
10.
Book
Why
am
I
so
Anxious?
:
:
Powerful
Tools
for
Recognizing
Anxiety
and
Restoring
Your
Peace
Marks, Tracey.
Book
- 2022
- 616.852 Ma
None On Shelf
No requests on this item
11.
Book
The
Anxiety
Sisters'
Survival
Guide
:
:
how
you
can
Become
More
Hopeful,
Connected,
and
Happy
Greenberg, Abbe.
Book
- 2021
- 152.46 Gr, Adult Book / Nonfiction / Self-Help / General / Greenberg, Abbe, Adult Book / Nonfiction / Health & Fitness / Mental Health / Greenberg, Abbe
3 On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch
No requests on this item
12.
Book
Mindfulness
for
Unravelling
Anxiety
:
:
Finding
Calm
&
Clarity
in
Uncertain
Times
Gilpin, Richard.
Book
- 2016
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Gilpin, Richard, 155.904 Gi
1 On Shelf At: Traverwood Branch
No requests on this item
13.
Book on CD
Getting
Past
Your
Past
Shapiro, Francine.
Book on CD
- 2012
- BOCD 616.852 Sh, Adult BOCD / Nonfiction / Health & Fitness / Shapiro, Francine
1 On Shelf At: Downtown Library
No requests on this item
Book
The
Anti-Anxiety
Workbook
:
:
Proven
Strategies
to
Overcome
Worry,
Phobias,
Panic,
and
Obsessions
Antony, Martin M.
Book
- 2009
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Antony, Martin, Adult Book / Nonfiction / Health & Fitness / Mental Health / Antony, Martin
1 On Shelf At: Malletts Creek Branch
No requests on this item
Sign in to request
Book
Getting
Past
Your
Past
:
:
Take
Control
of
Your
Life
With
Self-Help
Techniques
From
Emdr
Therapy
Shapiro, Francine.
Book
- 2012
- 616.852 Sh, Adult Book / Nonfiction / Health & Fitness / Mental Health / Shapiro, Francine
None On Shelf
No requests on this item
Sign in to request
Book
On
Edge
:
:
a
Journey
Through
Anxiety
Petersen, Andrea.
Book
- 2017
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Petersen, Andrea
None On Shelf
No requests on this item
Sign in to request
Book
Trauma-Sensitive
Mindfulness
:
:
Practices
for
Safe
and
Transformative
Healing
Treleaven, David A.
Book
- 2018
- 616.852 Tr
None On Shelf
1 request on 2 copies
Sign in to request
Book
Anxious
:
:
Using
the
Brain
to
Understand
and
Treat
Fear
and
Anxiety
LeDoux, Joseph E.
Book
- 2015
- Adult Book / Nonfiction / Health & Fitness / Mental Health / LeDoux, Joseph
None On Shelf
No requests on this item
Sign in to request
Book
Dare
:
:
the
new
way
to
end
Anxiety
and
Stop
Panic
Attacks
McDonagh, Barry.
Book
- 2015
- 616.852 McD
None On Shelf
No requests on this item
Sign in to request
Book on CD
Anxious
:
Using
the
Brain
to
Understand
and
Treat
Fear
and
Anxiety
LeDoux, Joseph E.
Book on CD
- 2015
- BOCD 616.852 Le, Adult BOCD / Nonfiction / Social Science / LeDoux, Joseph E
3 On Shelf At: Downtown Library, Pittsfield Branch, Westgate Branch
No requests on this item
Sign in to request
Book
How
to
Survive
the
end
of
the
World
(When
It's
in
Your
own
Head)
:
:
an
Anxiety
Survival
Guide
Gillies, Aaron.
Book
- 2018
- 152.46 Gi
None On Shelf
No requests on this item
Sign in to request
Book
State
Change
:
:
end
Anxiety,
Beat
Burnout,
and
Ignite
a
new
Baseline
of
Energy
and
Flow
Berzin, Robin.
Book
- 2022
- 616.85 Be, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Berzin, Robin
2 On Shelf At: Downtown Library, Westgate Branch
No requests on this item
Sign in to request
Book
Why
am
I
so
Anxious?
:
:
Powerful
Tools
for
Recognizing
Anxiety
and
Restoring
Your
Peace
Marks, Tracey.
Book
- 2022
- 616.852 Ma
None On Shelf
No requests on this item
Sign in to request
Book
The
Anxiety
Sisters'
Survival
Guide
:
:
how
you
can
Become
More
Hopeful,
Connected,
and
Happy
Greenberg, Abbe.
Book
- 2021
- 152.46 Gr, Adult Book / Nonfiction / Self-Help / General / Greenberg, Abbe, Adult Book / Nonfiction / Health & Fitness / Mental Health / Greenberg, Abbe
3 On Shelf At: Downtown Library, Malletts Creek Branch, Traverwood Branch
No requests on this item
Sign in to request
Book
Mindfulness
for
Unravelling
Anxiety
:
:
Finding
Calm
&
Clarity
in
Uncertain
Times
Gilpin, Richard.
Book
- 2016
- Adult Book / Nonfiction / Health & Fitness / Mental Health / Gilpin, Richard, 155.904 Gi
1 On Shelf At: Traverwood Branch
No requests on this item
Sign in to request
Book on CD
Getting
Past
Your
Past
Shapiro, Francine.
Book on CD
- 2012
- BOCD 616.852 Sh, Adult BOCD / Nonfiction / Health & Fitness / Shapiro, Francine
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
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Check out our search tips to optimize your results or search MeL for items we don't have!