Catalog
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Showing 1 to 24 of 24
1.
Book
The
Core
Program
:
:
Fifteen
Minutes
a
day
That
can
Change
Your
Life
Brill, Peggy W.
Book
- 2001
- 613.704 Br
None On Shelf
1 request on 1 copy
2.
Book
Strength
Training
:
:
Exercises
for
Women
Pagano, Joan.
Book
- 2014
- Adult Book / Nonfiction / Health & Fitness / Exercise / Pagano, Joan, 613.71 Pa
None On Shelf
1 request on 3 copies
3.
DVD
Lose
the
Belly
Flab
:
3
in
1
DVD
- 2009
- DVD 613.7 Lo
1 On Shelf At: Downtown Library
No requests on this item
4.
Book
Strong
Women
Stay
Young
Nelson, Miriam E.
Book
- 1997
- 613.704 Ne
1 On Shelf At: Downtown Library
No requests on this item
5.
Book
Thinner
Leaner
Stronger
:
:
the
Simple
Science
of
Building
the
Ultimate
Female
Body
Matthews, Michael (Michael Patrick), 1984-
Book
- 2014
- 613.7 Ma, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Matthews, Michael
None On Shelf
2 requests on 2 copies
6.
Book
The
Women's
Health
big
Book
of
Exercises
:
:
Four
Weeks
to
a
Leaner,
Sexier,
Healthier
You!
Campbell, Adam
Book
- 2016
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Women's Health
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
7.
Book
Strong
is
the
new
Beautiful
:
:
Embrace
Your
Natural
Beauty,
eat
Clean,
and
Harness
Your
Power
Vonn, Lindsey.
Book
- 2016
- 613.042 Vo, Adult Book / Nonfiction / Health & Fitness / Exercise / Vonn, Lindsey
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
8.
Book
The
Women's
Health
big
Book
of
Pilates
:
:
the
Essential
Guide
to
Total
Body
Fitness
Siler, Brooke, 1968-
Book
- 2013
- 613.719 Si
1 On Shelf At: Downtown Library
No requests on this item
9.
DVD
Complete
Personal
Trainer
Series
DVD
- 2005
- DVD 613.7 Co
1 On Shelf At: Downtown Library
No requests on this item
10.
Book
A
Smart
Girl's
Guide
:
:
Sports
&
Fitness
:
how
to
use
Your
Body
and
Mind
to
Play
and
Feel
Your
Best
Maring, Therese Kauchak.
Book
- 2018
- Y 613.7 Ma, Kids Book / Nonfiction / Health / General / Maring, Therese
6 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
No requests on this item
11.
DVD
30
Minutes
to
Fitness.
Amped
up
Cardio
Live
DVD
- 2016
- DVD 613.71 Th
1 On Shelf At: Downtown Library
No requests on this item
12.
Book
The
Pregnant
Athlete
:
:
how
to
Stay
in
Your
Best
Shape
Ever--Before,
During,
and
After
Pregnancy
Dion, Brandi.
Book
- 2014
- 618.244 Di
1 On Shelf At: Downtown Library
No requests on this item
13.
Book
Better
Body
Workouts
for
Women
Hodgkin, Dean.
Book
- 2014
- 613.704 Ho
1 On Shelf At: Downtown Library
No requests on this item
14.
Book
Body
by
Simone
:
:
the
8-Week
Total
Body
Makeover
Plan
De La Rue, Simone.
Book
- 2014
- 613.704 De
1 On Shelf At: Downtown Library
No requests on this item
15.
DVD
Crunch.
Cardio
Salsa
DVD
- 2003
- Adult DVD / Nonfiction / Health & Fitness / General / Crunch cardio salsa
1 On Shelf At: Traverwood Branch
No requests on this item
16.
Book
Get
Strong
for
Women
:
:
Lift
Heavy,
Train
Hard,
see
Results
Silver-Fagan, Alex.
Book
- 2017
- 613.71 Si, Adult Book / Nonfiction / Health & Fitness / Exercise / Silver-Fagan, Alex
None On Shelf
No requests on this item
17.
Book
Fit
Gurl
:
:
the
Total-Body
Turnaround
Program
Alcantara, Melissa.
Book
- 2020
- 613.704 Al
1 On Shelf At: Downtown Library
No requests on this item
18.
Book
Up
to
Speed
:
:
the
Groundbreaking
Science
of
Women
Athletes
Yu, Christine, 1976-
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / General / Yu, Christine, 796.082 Yu
2 On Shelf At: Pittsfield Branch, Traverwood Branch
No requests on this item
19.
Book
The
Spark
Factor
:
:
the
Secret
to
Supercharging
Energy,
Becoming
Resilient,
and
Feeling
Better
Than
Ever
Maloof, Molly, MD.
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Maloof, Molly, 613.042 Ma
2 On Shelf At: Pittsfield Branch, Traverwood Branch
No requests on this item
20.
Book
Fuel
the
Fire
:
:
a
Nutrition
and
Body
Confidence
Guidebook
for
the
Female
Athlete
Bede, Pamela Nisevich.
Book
- 2022
- 613.71 Be, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Bede, Pamela Nisevich
1 On Shelf At: Downtown Library
No requests on this item
21.
Book
Total
Body
Beautiful
:
:
Secrets
to
Looking
and
Feeling
Your
Best
After
age
35
Orbeck, Andrea, 1972-
Book
- 2023
- 613.704 Or, Adult Book / Nonfiction / Health & Fitness / General / Orbeck, Andrea
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
22.
Book
P'illat'esŭ
Homt'ŭ
=
:
Pilates
Home
Training
:
Lain
ŭl
Salligo,
Kŭllyŏk
kwa
Yuyŏnsŏng
ŭl
Kirŭnŭn
Ch'oego
ŭi
Chŏnsin
Undong
880-01 Pak, Sŏ-hŭi.
Book
- 2018
- World-KOR 613.71-Pa
None On Shelf
No requests on this item
23.
Book
Fit
Citizens
:
:
a
History
of
Black
Women's
Exercise
From
Post-Reconstruction
to
Postwar
America
Purkiss, Ava.
Book
- 2023
- 613.704 Pu, Black Studies 613.704 Pu
1 On Shelf At: Downtown Library
No requests on this item
24.
Book
De
Gordita
a
Mamacita
:
:
un
Completo
Plan
de
Alimentación
y
Ejercicios
Para
Volverte
Irresistiblemente
Sana
Macher, Ingrid, 1973-
Book
- 2017
- World-SPA 613.25-Ma
None On Shelf
No requests on this item
Book
The
Core
Program
:
:
Fifteen
Minutes
a
day
That
can
Change
Your
Life
Brill, Peggy W.
Book
- 2001
- 613.704 Br
None On Shelf
1 request on 1 copy
Sign in to request
Book
Strength
Training
:
:
Exercises
for
Women
Pagano, Joan.
Book
- 2014
- Adult Book / Nonfiction / Health & Fitness / Exercise / Pagano, Joan, 613.71 Pa
None On Shelf
1 request on 3 copies
Sign in to request
DVD
Lose
the
Belly
Flab
:
3
in
1
DVD
- 2009
- DVD 613.7 Lo
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Strong
Women
Stay
Young
Nelson, Miriam E.
Book
- 1997
- 613.704 Ne
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Thinner
Leaner
Stronger
:
:
the
Simple
Science
of
Building
the
Ultimate
Female
Body
Matthews, Michael (Michael Patrick), 1984-
Book
- 2014
- 613.7 Ma, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Matthews, Michael
None On Shelf
2 requests on 2 copies
Sign in to request
Book
The
Women's
Health
big
Book
of
Exercises
:
:
Four
Weeks
to
a
Leaner,
Sexier,
Healthier
You!
Campbell, Adam
Book
- 2016
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Women's Health
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
Sign in to request
Book
Strong
is
the
new
Beautiful
:
:
Embrace
Your
Natural
Beauty,
eat
Clean,
and
Harness
Your
Power
Vonn, Lindsey.
Book
- 2016
- 613.042 Vo, Adult Book / Nonfiction / Health & Fitness / Exercise / Vonn, Lindsey
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
Sign in to request
Book
The
Women's
Health
big
Book
of
Pilates
:
:
the
Essential
Guide
to
Total
Body
Fitness
Siler, Brooke, 1968-
Book
- 2013
- 613.719 Si
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Complete
Personal
Trainer
Series
DVD
- 2005
- DVD 613.7 Co
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
A
Smart
Girl's
Guide
:
:
Sports
&
Fitness
:
how
to
use
Your
Body
and
Mind
to
Play
and
Feel
Your
Best
Maring, Therese Kauchak.
Book
- 2018
- Y 613.7 Ma, Kids Book / Nonfiction / Health / General / Maring, Therese
6 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
No requests on this item
Sign in to request
DVD
30
Minutes
to
Fitness.
Amped
up
Cardio
Live
DVD
- 2016
- DVD 613.71 Th
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Pregnant
Athlete
:
:
how
to
Stay
in
Your
Best
Shape
Ever--Before,
During,
and
After
Pregnancy
Dion, Brandi.
Book
- 2014
- 618.244 Di
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Better
Body
Workouts
for
Women
Hodgkin, Dean.
Book
- 2014
- 613.704 Ho
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Body
by
Simone
:
:
the
8-Week
Total
Body
Makeover
Plan
De La Rue, Simone.
Book
- 2014
- 613.704 De
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Crunch.
Cardio
Salsa
DVD
- 2003
- Adult DVD / Nonfiction / Health & Fitness / General / Crunch cardio salsa
1 On Shelf At: Traverwood Branch
No requests on this item
Sign in to request
Book
Get
Strong
for
Women
:
:
Lift
Heavy,
Train
Hard,
see
Results
Silver-Fagan, Alex.
Book
- 2017
- 613.71 Si, Adult Book / Nonfiction / Health & Fitness / Exercise / Silver-Fagan, Alex
None On Shelf
No requests on this item
Sign in to request
Book
Fit
Gurl
:
:
the
Total-Body
Turnaround
Program
Alcantara, Melissa.
Book
- 2020
- 613.704 Al
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Up
to
Speed
:
:
the
Groundbreaking
Science
of
Women
Athletes
Yu, Christine, 1976-
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / General / Yu, Christine, 796.082 Yu
2 On Shelf At: Pittsfield Branch, Traverwood Branch
No requests on this item
Sign in to request
Book
The
Spark
Factor
:
:
the
Secret
to
Supercharging
Energy,
Becoming
Resilient,
and
Feeling
Better
Than
Ever
Maloof, Molly, MD.
Book
- 2023
- Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Maloof, Molly, 613.042 Ma
2 On Shelf At: Pittsfield Branch, Traverwood Branch
No requests on this item
Sign in to request
Book
Fuel
the
Fire
:
:
a
Nutrition
and
Body
Confidence
Guidebook
for
the
Female
Athlete
Bede, Pamela Nisevich.
Book
- 2022
- 613.71 Be, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Bede, Pamela Nisevich
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Total
Body
Beautiful
:
:
Secrets
to
Looking
and
Feeling
Your
Best
After
age
35
Orbeck, Andrea, 1972-
Book
- 2023
- 613.704 Or, Adult Book / Nonfiction / Health & Fitness / General / Orbeck, Andrea
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
Sign in to request
Book
P'illat'esŭ
Homt'ŭ
=
:
Pilates
Home
Training
:
Lain
ŭl
Salligo,
Kŭllyŏk
kwa
Yuyŏnsŏng
ŭl
Kirŭnŭn
Ch'oego
ŭi
Chŏnsin
Undong
880-01 Pak, Sŏ-hŭi.
Book
- 2018
- World-KOR 613.71-Pa
None On Shelf
No requests on this item
Sign in to request
Book
Fit
Citizens
:
:
a
History
of
Black
Women's
Exercise
From
Post-Reconstruction
to
Postwar
America
Purkiss, Ava.
Book
- 2023
- 613.704 Pu, Black Studies 613.704 Pu
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
De
Gordita
a
Mamacita
:
:
un
Completo
Plan
de
Alimentación
y
Ejercicios
Para
Volverte
Irresistiblemente
Sana
Macher, Ingrid, 1973-
Book
- 2017
- World-SPA 613.25-Ma
None On Shelf
No requests on this item
Sign in to request
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Check out our search tips to optimize your results or search MeL for items we don't have!