Press enter after choosing selection

Catalog

Check out our search tips to optimize your results or search MeL for items we don't have!
Showing 1 to 25 of 28
1.
Material type icon for Book Book
Cover image for Mindfulness-based cognitive therapy for dummies Mindfulness-Based Cognitive Therapy for Dummies Collard, Patrizia. Book - 2013 - 616.891 Co None On Shelf No requests on this item

Sign in to request

2.
Material type icon for Book Book
Cover image for Mindfulness : : an eight-week plan for finding peace in a frantic world Mindfulness : : an Eight-Week Plan for Finding Peace in a Frantic World Williams, Mark. Book - 2011 - Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Williams, Mark 1 On Shelf At: Malletts Creek Branch No requests on this item

Sign in to request

3.
Material type icon for Book Book
Cover image for Fully present : : the science, art, and practice of mindfulness Fully Present : : the Science, Art, and Practice of Mindfulness Smalley, Susan L. Book - 2010 - 616.891 Sm, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Smalley, Susan L 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

4.
Material type icon for Book on CD Book on CD
Cover image for Mindfulness abridged : an eight-week plan for finding peace in a frantic world Mindfulness Abridged : an Eight-Week Plan for Finding Peace in a Frantic World Williams, Mark. Book on CD - 2011 - Adult BOCD / Nonfiction / Self-Help / Williams, Mark, BOCD 616.891 Wi 1 On Shelf At: Westgate Branch No requests on this item

Sign in to request

5.
Material type icon for Book Book
Cover image for Uncovering happiness : : overcoming depression with mindfulness and self-compassion Uncovering Happiness : : Overcoming Depression With Mindfulness and Self-Compassion Goldstein, Elisha. Book - 2015 - Adult Book / Nonfiction / Health & Fitness / Mental Health / Goldstein, Elisha 2 On Shelf At: Malletts Creek Branch, Pittsfield Branch No requests on this item

Sign in to request

6.
Material type icon for DVD DVD
Cover image for The science of mindfulness : a research-based path to well-being The Science of Mindfulness : a Research-Based Path to Well-Being DVD - 2014 - DVD 158.12 Si Oversize 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

7.
Material type icon for Book on CD Book on CD
Cover image for The science of mindfulness : a research-based path to well-being The Science of Mindfulness : a Research-Based Path to Well-Being Siegel, Ronald D. presenter. Book on CD - 2014 - BOCD 158.12 Si Oversize None On Shelf No requests on this item

Sign in to request

8.
Material type icon for Book Book
Cover image for The need to please : : mindfulness skills to gain freedom from people pleasing and approval seeking The Need to Please : : Mindfulness Skills to Gain Freedom From People Pleasing and Approval Seeking Fine, Micki. Book - 2013 - 158.2 Fi None On Shelf No requests on this item

Sign in to request

9.
Material type icon for Book Book
Cover image for You are not your pain : : using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program You are not Your Pain : : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program Burch, Vidyamala. Book - 2015 - 616.047 Bu, Adult Book / Nonfiction / Health & Fitness / Alternative Treatments / Burch, Vidyamala 2 On Shelf At: Downtown Library, Traverwood Branch No requests on this item

Sign in to request

10.
Material type icon for Book Book
Cover image for Mindful anger : : a pathway to emotional freedom Mindful Anger : : a Pathway to Emotional Freedom Brandt, Andrea. Book - 2014 - 152.47 Br None On Shelf 1 request on 1 copy

Sign in to request

11.
Material type icon for Book Book
Cover image for Clearing emotional clutter : : mindfulness practices for letting go of what's blocking your fulfillment and transformation Clearing Emotional Clutter : : Mindfulness Practices for Letting go of What's Blocking Your Fulfillment and Transformation Altman, Don, 1950- Book - 2016 - 158.1 Al, Adult Book / Nonfiction / Self-Help / General / Altman, Don 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

12.
Material type icon for Book Book
Cover image for Happiness the mindful way : : practical mindfulness Happiness the Mindful way : : Practical Mindfulness Annesley, Mike. Book - 2015 - Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Annesley, Mike, 616.891 An 1 On Shelf At: Pittsfield Branch No requests on this item

Sign in to request

13.
Material type icon for Book Book
Cover image for Trauma-sensitive mindfulness : : practices for safe and transformative healing Trauma-Sensitive Mindfulness : : Practices for Safe and Transformative Healing Treleaven, David A. Book - 2018 - 616.852 Tr None On Shelf 1 request on 2 copies

Sign in to request

14.
Material type icon for DVD DVD
Cover image for Masters of mindfulness : transforming your mind and body Masters of Mindfulness : Transforming Your Mind and Body DVD - 2018 - DVD 616.891 Ma Oversize, Adult DVD / Great Courses / Health & Fitness / Masters Of Mindfulness 2 On Shelf At: Downtown Library, Westgate Branch No requests on this item

Sign in to request

15.
Material type icon for Book Book
Cover image for Looking at mindfulness : : 25 ways to live in the moment through art Looking at Mindfulness : : 25 Ways to Live in the Moment Through art André, Christophe. Book - 2015 - 158.12 An 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

16.
Material type icon for Book Book
Cover image for Buddha's book of sleep : : sleep better in seven weeks with mindfulness meditation Buddha's Book of Sleep : : Sleep Better in Seven Weeks With Mindfulness Meditation Emet, Joseph. Book - 2012 - 294.344 Em 2 On Shelf At: Downtown Library No requests on this item

Sign in to request

17.
Material type icon for Book on CD Book on CD
Cover image for Masters of mindfulness : transforming your mind and body Masters of Mindfulness : Transforming Your Mind and Body Book on CD - 2018 - BOCD 616.891 Ma Oversize 2 On Shelf At: Downtown Library No requests on this item

Sign in to request

18.
Material type icon for Book on CD Book on CD
Cover image for A mindful nation : how a simple practice can help us reduce stress, improve performance, and recapture the American spirit A Mindful Nation : how a Simple Practice can Help us Reduce Stress, Improve Performance, and Recapture the American Spirit Ryan, Tim, 1973- Book on CD - 2012 - BOCD 616.89 Ry 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

19.
Material type icon for Book Book
Cover image for Cleaning up your mental mess : : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking Cleaning up Your Mental Mess : : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Leaf, Caroline, 1963- Book - 2021 - 616.89 Le None On Shelf 2 requests on 1 copy

Sign in to request

20.
Material type icon for Book Book
Cover image for Mindful cognitive behavioral therapy : : a simple path to healing, hope, and peace Mindful Cognitive Behavioral Therapy : : a Simple Path to Healing, Hope, and Peace Gillihan, Seth, 1975- Book - 2022 - 616.891 Gi, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Gillihan, Seth 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

21.
Material type icon for Book on CD Book on CD
Cover image for Mindful cognitive behavioral therapy : : a simple path to healing, hope, and peace Mindful Cognitive Behavioral Therapy : : a Simple Path to Healing, Hope, and Peace Gillihan, Seth, 1975- Book on CD - 2022 - BOCD 616.891 Gi, Adult BOCD / Nonfiction / Self-Help / Gillihan, Seth 3 On Shelf At: Downtown Library, Traverwood Branch, Westgate Branch No requests on this item

Sign in to request

22.
Material type icon for Book Book
Cover image for The mindful teen : : powerful skills to help you handle stress one moment at a time The Mindful Teen : : Powerful Skills to Help you Handle Stress one Moment at a Time Vo, Dzung X. Book - 2015 - Teen 155.518 Vo 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

23.
Material type icon for Book Book
Cover image for Flowers in the dark : : reclaiming your power to heal trauma with mindfulness Flowers in the Dark : : Reclaiming Your Power to Heal Trauma With Mindfulness Dang Nghiem, Sister, 1968- Book - 2021 - 616.891 Ng, Adult Book / Nonfiction / Religion & Spirituality / Mindfulness & Meditation / Nghiem, Dang 2 On Shelf At: Downtown Library, Malletts Creek Branch No requests on this item

Sign in to request

24.
Material type icon for Book Book
Cover image for Mindfulness for unravelling anxiety : : finding calm & clarity in uncertain times Mindfulness for Unravelling Anxiety : : Finding Calm & Clarity in Uncertain Times Gilpin, Richard. Book - 2016 - Adult Book / Nonfiction / Health & Fitness / Mental Health / Gilpin, Richard, 155.904 Gi 1 On Shelf At: Traverwood Branch No requests on this item

Sign in to request

25.
Material type icon for Book Book
Cover image for The gift of recovery : : 52 mindful ways to live joyfully beyond addiction The Gift of Recovery : : 52 Mindful Ways to Live Joyfully Beyond Addiction Williams, Rebecca E. (Rebecca Edith). Book - 2018 - 616.85 Wi 1 On Shelf At: Downtown Library No requests on this item

Sign in to request

Filter by

Check out our search tips to optimize your results or search MeL for items we don't have!

FilterX

-On Shelf At

-Format
-Books & Print
-Audiobooks
-Movies & TV
-Music & Sound
-Unusual Stuff

-Fiction & Nonfiction

-Audience

-Language