Catalog
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Showing 1 to 25 of 26
1.
Book
Anatomy
of
Exercise
for
Women
:
:
a
Trainer's
Guide
to
Exercise
for
Women
Book
- 2020
- 613.71 An, Adult Book / Nonfiction / Health & Fitness / Exercise / Anatomy of exercise for women
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
2.
Book
Strength
Training
:
:
Exercises
for
Women
Pagano, Joan.
Book
- 2014
- Adult Book / Nonfiction / Health & Fitness / Exercise / Pagano, Joan, 613.71 Pa
None On Shelf
1 request on 3 copies
3.
Book
The
new
Rules
of
Lifting
for
Women
:
:
Lift
Like
a
Man,
Look
Like
a
Goddess
Schuler, Lou.
Book
- 2007
- 796.41 Sc
2 On Shelf At: Downtown Library
No requests on this item
4.
DVD
Denise
Austin
Shrink
Your
fat
Zones
Pilates
DVD
- 2010
- DVD 613.7 De
1 On Shelf At: Downtown Library
No requests on this item
5.
DVD
Yoga
Conditioning
for
Women
DVD
- 2002
- DVD 613.704 Yo
1 On Shelf At: Downtown Library
No requests on this item
6.
Book
The
Core
Program
:
:
Fifteen
Minutes
a
day
That
can
Change
Your
Life
Brill, Peggy W.
Book
- 2001
- 613.704 Br
None On Shelf
1 request on 1 copy
7.
DVD
Results
Fitness.
10
Days
to
a
Better
Body
DVD
- 2008
- DVD 613.71 Re
1 On Shelf At: Downtown Library
No requests on this item
8.
DVD
"Down
There"
for
Women
DVD
- 2009
- DVD 613.704 Do
None On Shelf
No requests on this item
9.
Book
Women's
Health
Lift
to
get
Lean
:
:
a
Beginner's
Guide
to
Fitness
&
Strength
Training
in
3
Simple
Steps
Perkins, Holly.
Book
- 2015
- 613.704 Pe, Adult Book / Nonfiction / Health & Fitness / Exercise / Perkins, Holly
None On Shelf
No requests on this item
10.
Book
Thinner
Leaner
Stronger
:
:
the
Simple
Science
of
Building
the
Ultimate
Female
Body
Matthews, Michael (Michael Patrick), 1984-
Book
- 2014
- 613.7 Ma, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Matthews, Michael
None On Shelf
2 requests on 2 copies
11.
Book
Strong
:
:
Nine
Workout
Programs
for
Women
to
Burn
Fat,
Boost
Metabolism,
and
Build
Strength
for
Life
Schuler, Lou.
Book
- 2015
- 613.71 Sc
None On Shelf
No requests on this item
12.
Book
Strong
Women
Stay
Young
Nelson, Miriam E.
Book
- 1997
- 613.704 Ne
1 On Shelf At: Downtown Library
No requests on this item
13.
Book
The
Women's
Health
big
Book
of
Exercises
:
:
Four
Weeks
to
a
Leaner,
Sexier,
Healthier
You!
Campbell, Adam
Book
- 2016
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Women's Health
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
14.
Book
The
Women's
Health
big
Book
of
Pilates
:
:
the
Essential
Guide
to
Total
Body
Fitness
Siler, Brooke, 1968-
Book
- 2013
- 613.719 Si
1 On Shelf At: Downtown Library
No requests on this item
15.
Book
The
Hiit
Advantage
:
:
High-Intensity
Workouts
for
Women
Lewis-McCormick, Irene, 1967-
Book
- 2016
- 613.71 Le
1 On Shelf At: Downtown Library
No requests on this item
16.
DVD
30
Minutes
to
Fitness.
Amped
up
Cardio
Live
DVD
- 2016
- DVD 613.71 Th
1 On Shelf At: Downtown Library
No requests on this item
17.
Book
Delavier's
Sculpting
Anatomy
for
Women
:
:
Core,
Butt,
and
Legs
Delavier, Frédéric.
Book
- 2011
- 612.95 De
1 On Shelf At: Downtown Library
No requests on this item
18.
Book
A
Smart
Girl's
Guide
:
:
Sports
&
Fitness
:
how
to
use
Your
Body
and
Mind
to
Play
and
Feel
Your
Best
Maring, Therese Kauchak.
Book
- 2018
- Y 613.7 Ma, Kids Book / Nonfiction / Health / General / Maring, Therese
6 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
No requests on this item
19.
Book
Body
by
Simone
:
:
the
8-Week
Total
Body
Makeover
Plan
De La Rue, Simone.
Book
- 2014
- 613.704 De
1 On Shelf At: Downtown Library
No requests on this item
20.
Book
Better
Body
Workouts
for
Women
Hodgkin, Dean.
Book
- 2014
- 613.704 Ho
1 On Shelf At: Downtown Library
No requests on this item
21.
Book
Get
Strong
for
Women
:
:
Lift
Heavy,
Train
Hard,
see
Results
Silver-Fagan, Alex.
Book
- 2017
- 613.71 Si, Adult Book / Nonfiction / Health & Fitness / Exercise / Silver-Fagan, Alex
None On Shelf
No requests on this item
22.
Book
Thriving
With
Pcos
:
:
Lifestyle
Strategies
to
Successfully
Manage
Polycystic
Ovary
Syndrome
Morrow-Baez, Kelly, 1976-
Book
- 2018
- 618.1 Mo
1 On Shelf At: Downtown Library
No requests on this item
23.
Book
Let's
get
Physical
:
:
how
Women
Discovered
Exercise
and
Reshaped
the
World
Friedman, Danielle.
Book
- 2022
- 613.71 Fr, Adult Book / Nonfiction / Health & Fitness / Exercise / Friedman, Danielle
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
24.
Book
Functional
Core
for
Women
:
:
Targeted
Training
for
Glutes
and
abs
Williams, Kia, 1988-
Book
- 2024
- 613.71 Wi, Adult Book / Nonfiction / Health & Fitness / Exercise / Williams, Kia
None On Shelf
No requests on this item
25.
Book
Stryasathi
Yoga
-Eka
Varadāna
Iyengar, Geeta S., 1944-
Book
- 2010
- World-MAR 613-704-Iy
1 On Shelf At: Downtown Library
No requests on this item
Book
Anatomy
of
Exercise
for
Women
:
:
a
Trainer's
Guide
to
Exercise
for
Women
Book
- 2020
- 613.71 An, Adult Book / Nonfiction / Health & Fitness / Exercise / Anatomy of exercise for women
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
Sign in to request
Book
Strength
Training
:
:
Exercises
for
Women
Pagano, Joan.
Book
- 2014
- Adult Book / Nonfiction / Health & Fitness / Exercise / Pagano, Joan, 613.71 Pa
None On Shelf
1 request on 3 copies
Sign in to request
Book
The
new
Rules
of
Lifting
for
Women
:
:
Lift
Like
a
Man,
Look
Like
a
Goddess
Schuler, Lou.
Book
- 2007
- 796.41 Sc
2 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Denise
Austin
Shrink
Your
fat
Zones
Pilates
DVD
- 2010
- DVD 613.7 De
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
Yoga
Conditioning
for
Women
DVD
- 2002
- DVD 613.704 Yo
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Core
Program
:
:
Fifteen
Minutes
a
day
That
can
Change
Your
Life
Brill, Peggy W.
Book
- 2001
- 613.704 Br
None On Shelf
1 request on 1 copy
Sign in to request
DVD
Results
Fitness.
10
Days
to
a
Better
Body
DVD
- 2008
- DVD 613.71 Re
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
"Down
There"
for
Women
DVD
- 2009
- DVD 613.704 Do
None On Shelf
No requests on this item
Sign in to request
Book
Women's
Health
Lift
to
get
Lean
:
:
a
Beginner's
Guide
to
Fitness
&
Strength
Training
in
3
Simple
Steps
Perkins, Holly.
Book
- 2015
- 613.704 Pe, Adult Book / Nonfiction / Health & Fitness / Exercise / Perkins, Holly
None On Shelf
No requests on this item
Sign in to request
Book
Thinner
Leaner
Stronger
:
:
the
Simple
Science
of
Building
the
Ultimate
Female
Body
Matthews, Michael (Michael Patrick), 1984-
Book
- 2014
- 613.7 Ma, Adult Book / Nonfiction / Health & Fitness / Diet & Nutrition / Matthews, Michael
None On Shelf
2 requests on 2 copies
Sign in to request
Book
Strong
:
:
Nine
Workout
Programs
for
Women
to
Burn
Fat,
Boost
Metabolism,
and
Build
Strength
for
Life
Schuler, Lou.
Book
- 2015
- 613.71 Sc
None On Shelf
No requests on this item
Sign in to request
Book
Strong
Women
Stay
Young
Nelson, Miriam E.
Book
- 1997
- 613.704 Ne
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Women's
Health
big
Book
of
Exercises
:
:
Four
Weeks
to
a
Leaner,
Sexier,
Healthier
You!
Campbell, Adam
Book
- 2016
- 613.704 Ca, Adult Book / Nonfiction / Health & Fitness / Exercise / Women's Health
2 On Shelf At: Downtown Library, Malletts Creek Branch
No requests on this item
Sign in to request
Book
The
Women's
Health
big
Book
of
Pilates
:
:
the
Essential
Guide
to
Total
Body
Fitness
Siler, Brooke, 1968-
Book
- 2013
- 613.719 Si
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
The
Hiit
Advantage
:
:
High-Intensity
Workouts
for
Women
Lewis-McCormick, Irene, 1967-
Book
- 2016
- 613.71 Le
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
DVD
30
Minutes
to
Fitness.
Amped
up
Cardio
Live
DVD
- 2016
- DVD 613.71 Th
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Delavier's
Sculpting
Anatomy
for
Women
:
:
Core,
Butt,
and
Legs
Delavier, Frédéric.
Book
- 2011
- 612.95 De
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
A
Smart
Girl's
Guide
:
:
Sports
&
Fitness
:
how
to
use
Your
Body
and
Mind
to
Play
and
Feel
Your
Best
Maring, Therese Kauchak.
Book
- 2018
- Y 613.7 Ma, Kids Book / Nonfiction / Health / General / Maring, Therese
6 On Shelf At: Downtown Library, Malletts Creek Branch, Pittsfield Branch, Traverwood Branch, Westgate Branch
No requests on this item
Sign in to request
Book
Body
by
Simone
:
:
the
8-Week
Total
Body
Makeover
Plan
De La Rue, Simone.
Book
- 2014
- 613.704 De
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Better
Body
Workouts
for
Women
Hodgkin, Dean.
Book
- 2014
- 613.704 Ho
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Get
Strong
for
Women
:
:
Lift
Heavy,
Train
Hard,
see
Results
Silver-Fagan, Alex.
Book
- 2017
- 613.71 Si, Adult Book / Nonfiction / Health & Fitness / Exercise / Silver-Fagan, Alex
None On Shelf
No requests on this item
Sign in to request
Book
Thriving
With
Pcos
:
:
Lifestyle
Strategies
to
Successfully
Manage
Polycystic
Ovary
Syndrome
Morrow-Baez, Kelly, 1976-
Book
- 2018
- 618.1 Mo
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
Book
Let's
get
Physical
:
:
how
Women
Discovered
Exercise
and
Reshaped
the
World
Friedman, Danielle.
Book
- 2022
- 613.71 Fr, Adult Book / Nonfiction / Health & Fitness / Exercise / Friedman, Danielle
2 On Shelf At: Downtown Library, Traverwood Branch
No requests on this item
Sign in to request
Book
Functional
Core
for
Women
:
:
Targeted
Training
for
Glutes
and
abs
Williams, Kia, 1988-
Book
- 2024
- 613.71 Wi, Adult Book / Nonfiction / Health & Fitness / Exercise / Williams, Kia
None On Shelf
No requests on this item
Sign in to request
Book
Stryasathi
Yoga
-Eka
Varadāna
Iyengar, Geeta S., 1944-
Book
- 2010
- World-MAR 613-704-Iy
1 On Shelf At: Downtown Library
No requests on this item
Sign in to request
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Check out our search tips to optimize your results or search MeL for items we don't have!