P90X3. Elite Block

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Contains only the Complex upper, Complex lower, and, X3 ab ripper workouts referenced as additional workouts to, but not included in, the original P90X3 workout collection.
Title from disc label.
Special features include Cold start warmup segments for each workout, and workout audio options of normal, without music, music and cues, and, silence and cues.
P90X3. Complex upper -- P90X3. Complex lower -- P90X3. X3 ab ripper.
Trainer and creator, Tony Horton.
Designed for a higher level of fitness, this program offers three short, targeted and intense 30-minute workouts, each designed with a specific fitness objective and all based on the principle of muscle acceleration.
DVD.

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