Strong Looks Better Naked
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Exercise -- Food -- Get your head on straight -- Make the best of everything -- Be mindful.
Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and personal anecdotes, Strong Looks Better Naked is a meditation on how to create strength, confidence, and true beauty in every facet of your life.
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PUBLISHED
New York : Regan Arts, 2015.
Year Published: 2015
Description: xix, 220 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781942872481
1942872488
SUBJECTS
Kardashian, Khloe, -- 1984-
Self-confidence.
Self-actualization (Psychology) in women.
Physical fitness.
Women television personalities -- Biography.
Celebrities -- Biography.
Autobiographies.