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Everyday Super Food

Oliver, Jamie, 1975- Book - 2015 Adult Book / Nonfiction / Cooking / General / Oliver, Jamie, Adult Book / Nonfiction / Cooking / General / Oliver, Jamie 1 On Shelf No requests on this item Community Rating: 4.2 out of 5

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Call Number: Adult Book / Nonfiction / Cooking / General / Oliver, Jamie, Adult Book / Nonfiction / Cooking / General / Oliver, Jamie
On Shelf At: Pittsfield Branch

Location & Checkout Length Call Number Checkout Length Item Status
Pittsfield Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / General / Oliver, Jamie 4-week checkout On Shelf
Traverwood Adult Books
4-week checkout
Adult Book / Nonfiction / Cooking / General / Oliver, Jamie 4-week checkout Due 04-03-2024

Includes index.
Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index.
The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.

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Summary / Annotation
Author Notes

COMMUNITY REVIEWS

Super submitted by smr on July 5, 2020, 10:44am Super start

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PUBLISHED
New York, NY : Ecco, an imprint of HarperCollinsPublishers, [2015]
Year Published: 2015
Description: 309 pages : color illustrations ; 26 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0062305646
9780062305640

SUBJECTS
Cooking (Natural foods).
Nutrition.
Cooking.
Cookbooks.