Yoga for Your Mind and Body : : a Teenage Practice for a Healthy, Balanced Life
Book - 2015 Y 613.704 Ri 1 On Shelf No requests on this item
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Locations
Call Number: Y 613.704 Ri
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown Kids Books 4-week checkout |
Y 613.704 Ri | 4-week checkout | On Shelf |
Includes index.
What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals.
"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.
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SERIES
Switch. Yoga for you.
PUBLISHED
North Mankato, Minnesota : Switch Press, a Capstone imprint, [2015]
Year Published: 2015
Description: 208 pages : color illustrations ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781630790134
1630790133
SUBJECTS
Hatha yoga.
Hatha yoga for teenagers.
Teenage girls.
Health.