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The Wellness Workbook for Bipolar Disorder : : Your Guide to Getting Healthy & Improving you Mood

Sylvia, Louisa Grandin. Book - 2015 Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa, Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa 2 On Shelf 1 request on 2 copies Community Rating: 4 out of 5

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Call Number: Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa, Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa
On Shelf At: Malletts Creek Branch, Westgate Branch

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Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa 4-week checkout On Shelf
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Adult Book / Nonfiction / Health & Fitness / Mental Health / Sylvia, Louisa 4-week checkout On Shelf

"People with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices--but no one is talking about it. In this much-needed workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight"-- Provided by publisher.

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Cover image for The wellness workbook for bipolar disorder : : your guide to getting healthy & improving you mood


PUBLISHED
Oakland, CA : New Harbinger Publications, Inc., [2015]
Year Published: 2015
Description: x, 216 pages ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
9781626251304
1626251304

SUBJECTS
Manic-depressive illness.
Manic-depressive illness -- Treatment.
Manic-depressive illness -- Nutritional aspects.
Behavior modification.
Self-care, Health.