Peace is Every Step : the Path of Mindfulness in Everyday Life

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Call Number: Adult BOCD / Nonfiction / Religion & Spirituality / Nhat Hanh, Thich
On Shelf At: Pittsfield Branch

Location & Checkout Length	Call Number	Checkout Length	Item Status
Pittsfield Adult A/V 4-week checkout	Adult BOCD / Nonfiction / Religion & Spirituality / Nhat Hanh, Thich	4-week checkout	On Shelf

Compact discs.
Unabridged.
"Tracks every 3 minutes for easy bookmarking"--Container.
Read by Edoardo Ballerini.
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

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Start here! submitted by rmhawkins on July 30, 2020, 10:17am A great initial book if you are looking to explore the work of Thich Nhat Hanh.