How to Meditate : a Practical Guide to Making Friends With Your Mind
Book on CD - 2007 BOCD 294.344 Ch, Adult BOCD / Nonfiction / Religion & Spirituality / Chodron, Pema. 2 On Shelf No requests on this item
Sign in to request
Locations
Call Number: BOCD 294.344 Ch, Adult BOCD / Nonfiction / Religion & Spirituality / Chodron, Pema.
On Shelf At: Downtown Library, Westgate Branch
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 294.344 Ch | 4-week checkout | On Shelf |
|
Westgate Adult A/V 4-week checkout |
Adult BOCD / Nonfiction / Religion & Spirituality / Chodron, Pema. | 4-week checkout | On Shelf |
Compact discs.
Unabridged.
Presented by Pema Chödrön.
An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
REVIEWS & SUMMARIES
Publishers Weekly ReviewSummary / Annotation
Author Notes
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Boulder, CO : Sounds True, c2007.
Year Published: 2007
Description: 5 sound discs (5 hrs., 45 min.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9781591797944
1591797942
ADDITIONAL CREDITS
Sounds True (Firm)
SUBJECTS
Meditation -- Buddhism.
Awareness -- Buddhism.
Buddhism.
Meditation.